The Art of Living Well with Ivy Ross and Susan Magsamen

Reinvent Yourself with Dr. Tara

Contenu fourni par Knox Studios and Dr. Tara Swart Bieber. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Knox Studios and Dr. Tara Swart Bieber ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

9M ago 58:56

MP3•Maison d'episode

Tara sits down with the co-authors of “Your Brain on Art: How the Arts Transform Us,” Ivy Ross & Susan Magsamen, to discuss the importance of including art in your daily life, how just 20 minutes in nature can lower cortisol levels and increase focus and making versus beholding. They also discuss the science of neuroaesthetics and the power it has to transform traditional medicine and build healthier communities.

Follow “Your Brain on Art” on Social Media:

Instagram: https://www.instagram.com/yourbrainonartbook/

Facebook: https://www.facebook.com/profile.php?id=100089357061217&mibextid=LQQJ4d

LinkedIn: https://www.linkedin.com/company/your-brain-on-art/
-----

Visit the “Your Brain on Art” Website: https://www.yourbrainonart.com/
---

Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

31 episodes