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Should Baseball Players Bench Press?
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Contenu fourni par Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Steven Reinlie and Chris Glaze, Blair Bundy, and Steven Reinlie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In Episode 19 of the RBI Performance Podcast, we continue the Summer Strength Series by taking a look at the highly controversial bench press. Join us as we separate fact from fiction and explore why the bench is so contentious amongst the baseball population, the basic requirements we would like to see from an athlete before allowing them anywhere near a bench press, and discuss some shoulder-friendly alternatives that allow for you to continue chasing performance on the diamond, while still looking good with your shirt off. As always, please enjoy!
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