Breaking Barriers: How Sports Set Women Up For Success w/ Stef & Amy of Section Z

Raising Elite Competitors

Too many girls never get the chance to experience the life-changing benefits of sports because of barriers like cost, lack of access, and representation. What if there was a way to break those barriers and set them up for lifelong success? In this episode, Steph and Amy of Section Z share how they’re using sports to empower young women, build confidence, and open doors to opportunities they never imagined.
This is the conversation you need to hear to see how a simple game can break barriers, build confidence, and change girls’ lives.
In this episode:

• Steph’s personal story and the accident that inspired her to create Section Z.
• The biggest barriers holding girls back and how Section Z is addressing them.
• Eye-opening research on the connection between sports, mental health, and leadership.
• How attending live sports events can inspire confidence and a sense of belonging.
• Powerful success stories from girls who found their spark through Section Z.
• Why brands are investing in women’s sports and the measurable ROI they’re seeing.
• Ways you can support Section Z and make a difference for young girls.

Don’t miss this episode! This isn’t just a conversation about sports – it’s about changing lives. Tune in to hear how Steph and Amy are redefining opportunities for girls everywhere.

Come hang out with Stef on social @‌thesectionZ and learn more about Section Z!
Episode Highlights:

[04:19] What is Section Z? Steph explains Section Z’s mission: leveraging live sports to empower girls with exposure, workshops, and representation.
[08:00] Steph’s Personal Story. Steph shares how a life-changing accident inspired her to create something meaningful and impactful for young girls.
[11:30] Why Sports Matter. Amy highlights the benefits of sports participation, including improved mental health, confidence, and sense of belonging.
[17:00] Addressing Barriers. Amy and Steph discuss socioeconomic challenges that prevent many girls from accessing sports opportunities.
[19:00] The ROI of Women’s Sports. Steph outlines how investing in women’s sports provides long-term benefits for brands and communities.
[28:00] Success Stories. Steph shares impactful moments, including a girl taping a Section Z poster above her bed and another inspired by diverse athletes on the field.
[34:00] Sports as a Unifier. Steph discusses how sports foster community and build connections, transcending differences like race or socioeconomic status.
[38:00] How to Get Involved. Steph and Amy share how listeners can support Section Z through donations, partnerships, or sharing their mission.
Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes

Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Chapitres

1. Empowering Girls Through Sports Movement (00:00:00)

2. Benefits of Women's Sports Research (00:06:38)

3. Empowering Girls Through Sports Outreach (00:16:58)

4. Empowering Girls Through Sports Partnerships (00:24:12)

5. Sharing Data for Girls' Sports (00:35:15)