))
Alt-RnB, Manifestation and Why It Works
Manage episode 435557564 series 3570896
Contenu fourni par Positively Chill. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Positively Chill ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Two Alt-RnB songs, two quick manifestation exercises and the science behind why it works, cuz you know your girl loves the science.
Just to be clear, since I didn't explicitly say it in the episode, in no way do I believe that you can just think/wish/manifest something into reality. If that were the case, we'd all be millionaires with private jets or a lifetime supply of cheese (specific? yes. the thing I'd manifest? also, yes). What I am saying is that manifesting can be a way to focus your thoughts, attention and energy into a goal, one that you will need to put in the work to achieve. I am not saying manifesting is some free ride or easy way out; on the contrary, I'm saying if you're ready to put in the work to achieve a goal or change your life, these tools *can* be one way to focus your mind. That's it. Just felt like I needed to clarify :)
Songs in this episode:
Manifest by RUBII,
Self by Cleo Sol
keywords: Manifestation, Visualization, Mental health, Positive mindset, Anxiety relief, Music for mental health, Trauma recovery, Breaking mental patterns, Mindfulness strategies, Coping with social anxiety, Self-doubt solutions, Emotional well-being,
Say hi on Instagram @positively_chill
16 episodes
Partager
