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The Realities of Transitioning to Parenthood
Manage episode 318697038 series 3304523
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Let’s normalize how hard it is to transition to parenthood! On the podcast today we’re talking about the realities of transitioning to parenthood and that it’s not always filled with joy and elation. Transitioning to parenthood can be very exciting and scary at the same time and can involve grief for our old life. Seeing how others parent online can cause us a lot of distress and not listening to our gut takes us away from our values and goals. We’re going to talk about all of this and discuss ways to help cope with this transition.
Highlights:
2:17 - Some thoughts after welcoming baby
4:30 - Transition for the family
6:37 – The stereotype of falling in love with your baby as soon as you meet them
8:45 - Transition for the internal system and parenting from the Self
12:52 - Social Media’s effect on how we think we’re doing
15:57 - Pressure to be everything to our children
16:47 - What’s helpful?
Resources:
You can find us at www.perinatalwellbeing.ca on Instagram @perinatalwellbeing_ontario or by email [email protected]
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