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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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124 | Maternity leave a vacation? 4 Reasons Why Postpartum is Not a Break for the Anxious Mom.
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Contenu fourni par Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Title: 124 | 4 Reasons Why Postpartum is Not a Vacation
Welcome to the New Mom Naturopath Podcast!
In this podcast episode, Kailyn Galloway addresses the common misconception that postpartum is a relaxing, blissful time akin to a vacation. She begins by sharing a personal story that reveals the stark reality of postpartum, then delves into four key reasons why it is far from a vacation. These include the physical recovery and exhaustion from childbirth, the emotional and mental strain caused by sleep deprivation and anxiety, the social isolation and changes in relationships, and the significant loss of personal freedom. Kailyn contrasts these challenges with the expectations of a vacation, emphasizing the need for support and understanding during this period. She concludes by encouraging listeners to seek help, share their experiences, and stay tuned for the next episode.
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My resources Page: New Mom Naturopath Resource Page
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