Mettez-vous hors ligne avec l'application Player FM !
Pain Cave Nutrition
Manage episode 342661502 series 3344757
As the temperature outside drops, more and more people resort to training on the turbo trainer. These are quite different from training outside, as they tend to be shorter and more intense. As a result, they also require a different nutritional plan. This is presented and analyzed in this podcast by Tim Podlogar and Tom Kirk.
Sodium bicarbonate ingestion protocol ➡️ https://nduranz.com/blogs/research-evidence/sodium-bicarbonate
20 episodes
Manage episode 342661502 series 3344757
As the temperature outside drops, more and more people resort to training on the turbo trainer. These are quite different from training outside, as they tend to be shorter and more intense. As a result, they also require a different nutritional plan. This is presented and analyzed in this podcast by Tim Podlogar and Tom Kirk.
Sodium bicarbonate ingestion protocol ➡️ https://nduranz.com/blogs/research-evidence/sodium-bicarbonate
20 episodes
所有剧集
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.