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82: Rebuilding Relationships After Stillbirth: How to Heal with Your Partner, Friends, and Family
Manage episode 446620558 series 3365992
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In this episode, we explore how to rebuild relationships after the devastating loss of a baby to stillbirth. Whether it's your relationship with your partner, friends, or family, grief can deeply impact these connections. Jen shares her personal story of how seeing someone turn away from her at the grocery store after her loss left her feeling broken and isolated. From there, she dives into how you can stay connected with loved ones and ask for the support you need while healing.
Key Topics:
- Healing with Your Partner: How to navigate grief together and stay connected emotionally, even when you’re grieving in different ways.
- Navigating Friendships: Why some friends pull away and how to communicate your needs to those who want to support you.
- Family Dynamics and Boundaries: How to handle well-meaning but sometimes hurtful family comments and set boundaries to protect your heart.
- Rebuilding Trust and Connection: Practical steps for rebuilding relationships after loss, with grace and patience for yourself and others.
Memorable Quote: "I remember the moment I saw someone I knew at the grocery store, and they turned their cart around to avoid me. It left me feeling worthless. But what I’ve learned since then is that I deserve relationships that honor my grief, and so do you."
Resources Mentioned:
- Visit Jen's website for free resources for stillbirth moms: CLICK HERE
- Schedule a complimentary support session: CLICK HERE
Join the Conversation: Have you experienced shifts in your relationships after loss? Share your story or thoughts on today’s episode in the comments, or reach out to Jen directly for support.
https://www.jennifersenn.com/couples
Tthe loss of a baby while maintaining a connection with your partner is an incredibly challenging experience. This guide aims to help you navigate grieving as a couple. It will provide insights into how you and your partner may be processing your loss individually and as a unit, offering strategies for open communication and ensuring your relationship remains strong during this challenging period.
WHERE TO FIND AND FOLLOW ME!
Join my Private Facebook Group Navigating Baby Loss- Support for Stillbirth Moms
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