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Episode 75: My 30 Day Fat loss Experiment - Simple Way to Lose Weight
Manage episode 398899085 series 3358165
Contenu fourni par Muscles Veggies Fitness. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Muscles Veggies Fitness ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Todays show focuses on a simple and logical way to lose body fat and feel better in a matter of weeks. I go into my personal life and some things that I have needed to cut from my daily and weekly routine. We have 60 days until springtime and now is the perfect time to dial in some better habits and cut off 5 to 10 pounds of excess fat that we have accumulated over the winter.
Please leave a me review on google here! It helps people find my Fayetteville personal training service. Please leave me a review on whatever player your currently on as well! Subscribe to the show for weekly digital coaching sessions like this one. You can learn more about me at www.musclesandveggies.com.
Have a wonderful day.
97 episodes
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Manage episode 398899085 series 3358165
Contenu fourni par Muscles Veggies Fitness. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Muscles Veggies Fitness ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Todays show focuses on a simple and logical way to lose body fat and feel better in a matter of weeks. I go into my personal life and some things that I have needed to cut from my daily and weekly routine. We have 60 days until springtime and now is the perfect time to dial in some better habits and cut off 5 to 10 pounds of excess fat that we have accumulated over the winter.
Please leave a me review on google here! It helps people find my Fayetteville personal training service. Please leave me a review on whatever player your currently on as well! Subscribe to the show for weekly digital coaching sessions like this one. You can learn more about me at www.musclesandveggies.com.
Have a wonderful day.
97 episodes
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continue reading
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