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Transformational Minute: Embrace Slow Progress in Your Fitness Restart
Manage episode 439123351 series 1414689
When restarting your fitness journey, it’s common to feel anxious about whether you’ll ever reach the level you were at before.
But progress doesn’t always have to be fast to be meaningful.
In fact, slow progress is often more sustainable and can lead to better long-term results.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 episodes
Transformational Minute: Embrace Slow Progress in Your Fitness Restart
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 439123351 series 1414689
When restarting your fitness journey, it’s common to feel anxious about whether you’ll ever reach the level you were at before.
But progress doesn’t always have to be fast to be meaningful.
In fact, slow progress is often more sustainable and can lead to better long-term results.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 episodes
Kaikki jaksot
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