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7 Screen-Free Weeks with Monks and Amish Farmers: Rediscovering the Art of Being Human | Carlos Whittaker (EP352)

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Manage episode 439059080 series 2106742
Contenu fourni par Diane Boden. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Diane Boden ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Join me for a conversation with author, Carlos Whittaker on his transformative journey embarking on a bold experiment: disconnecting from screens for seven weeks. Immersing himself first in the serenity of a remote monastery, then on an Amish farm, and finally at home, Carlos saught to unveil the profound impact of being unplugged in his mind and spirit. Through this exploration, he discovered new dimensions of presence, mindfulness, and inner peace, revealing how stepping away from the constant buzz of technology can lead to deeper connections with both the world and oneself.

Episode Chapters |

00:00 | Introduction and Different Approach to Technology

02:55 | The Negative Impact of Screens and Technology

07:46 | Setting Boundaries and Prioritizing Relationships

12:46 | Identity and Disconnecting from Screens

18:24 | Learning from the Amish and Community

18:50 | Living with the Amish and Monks

19:23 | Making Technology Decisions Based on Connection

21:12 | Reintegrating into Regular Life After a Screen-Free Experience

23:37 | Implementing Small Changes to Reduce Screen Time

25:57 | Savoring Moments and Finding Wonder in Everyday Life

About Carlos |

Carlos Whittaker is bringing hope to humans all over the world. And he’s pretty good at it: he’s an author, podcaster, and global speaker backed by the power of a massive Instafamilia, his enthusiastic social followers who tune in daily to join forces with Carlos to find connection, do good, and be in community.

When Carlos enters a room, he makes people feel seen. His superpower is creating spaces—online and in-person—where people are safe to engage in conversation about the topics that matter most but are often avoided. His motto: don’t stand on issues, walk with people. That’s the professional stuff—but all day every day, Carlos is a family man.

He and his wife Heather live in Nashville, Tennessee, with their three amazing children, where you can find them working on the family farm, planning trips around the world, and dancing to Single Ladies (seriously, Google it).

Links Discussed in This Episode |

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

  • Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out ByHeart and use my code MINIMALIST for a great deal: byheart.com
* Check out Life 360: www.life360.com
* Check out Ritual and use my code MIN for a great deal: ritual.com
Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

447 episodes

Artwork
iconPartager
 
Manage episode 439059080 series 2106742
Contenu fourni par Diane Boden. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Diane Boden ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Join me for a conversation with author, Carlos Whittaker on his transformative journey embarking on a bold experiment: disconnecting from screens for seven weeks. Immersing himself first in the serenity of a remote monastery, then on an Amish farm, and finally at home, Carlos saught to unveil the profound impact of being unplugged in his mind and spirit. Through this exploration, he discovered new dimensions of presence, mindfulness, and inner peace, revealing how stepping away from the constant buzz of technology can lead to deeper connections with both the world and oneself.

Episode Chapters |

00:00 | Introduction and Different Approach to Technology

02:55 | The Negative Impact of Screens and Technology

07:46 | Setting Boundaries and Prioritizing Relationships

12:46 | Identity and Disconnecting from Screens

18:24 | Learning from the Amish and Community

18:50 | Living with the Amish and Monks

19:23 | Making Technology Decisions Based on Connection

21:12 | Reintegrating into Regular Life After a Screen-Free Experience

23:37 | Implementing Small Changes to Reduce Screen Time

25:57 | Savoring Moments and Finding Wonder in Everyday Life

About Carlos |

Carlos Whittaker is bringing hope to humans all over the world. And he’s pretty good at it: he’s an author, podcaster, and global speaker backed by the power of a massive Instafamilia, his enthusiastic social followers who tune in daily to join forces with Carlos to find connection, do good, and be in community.

When Carlos enters a room, he makes people feel seen. His superpower is creating spaces—online and in-person—where people are safe to engage in conversation about the topics that matter most but are often avoided. His motto: don’t stand on issues, walk with people. That’s the professional stuff—but all day every day, Carlos is a family man.

He and his wife Heather live in Nashville, Tennessee, with their three amazing children, where you can find them working on the family farm, planning trips around the world, and dancing to Single Ladies (seriously, Google it).

Links Discussed in This Episode |

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions |

  • Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out ByHeart and use my code MINIMALIST for a great deal: byheart.com
* Check out Life 360: www.life360.com
* Check out Ritual and use my code MIN for a great deal: ritual.com
Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

447 episodes

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