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Elevate Your Goals and Eliminate the Excess

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Manage episode 413915806 series 2999411
Contenu fourni par Heather Ross. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Ross ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with your core. We'll unearth the secrets of the SMART goal framework, providing actionable steps to make your dreams specific, measurable, and, most importantly, attainable. Plus, I'm sharing an exclusive link to worksheets that are your key to unlocking this process. As we navigate the whispers of Saucha from Nikolai Bachman's "The Path of the Yoga Sutras," I'll guide you through decluttering your workspace, transforming it into a sanctuary that supports your aspirations.
As we tackle the chaos of clutter, a familiar foe for many, I delve into personal anecdotes of my own battle for a clutter-free existence. Understanding the profound impact of an organized space, I offer practical advice and simple strategies to maintain a clear environment. By redefining boundaries and embracing a minimalist approach, we're not just cleaning up; we're setting the foundation for success. Join me in this quest for clarity, as we commit to ambitious goals and create a harmonious work haven to empower our productivity. Together, we'll clear the clutter and pave our paths to triumph. Namaste, and I'm excited for you to be a part of this inspiring conversation.
Here is the link for the Book "52 Small Changes for the Mind:
https://www.brettblumenthalstudio.com/brett-blumenthal-books-and-publications
Support the Show.

Mindful Business Evolution
Heather@mindfulbusinessevotlution.com
Sponsored by FreeTime Solutions!
www.yourfreetimeback.com
You can now find Charlie@yourfreetimeback.com

  continue reading

Chapitres

1. Elevate Your Goals and Eliminate the Excess (00:00:00)

2. Mindful Business Evolution and Setting Goals (00:00:02)

3. Clearing Clutter for Success (00:08:02)

364 episodes

Artwork
iconPartager
 
Manage episode 413915806 series 2999411
Contenu fourni par Heather Ross. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Heather Ross ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Embark on a transformative journey with me, Heather, as we embrace the art of goal setting and personal alignment, inspired by the wisdom of Brett Blumenthal's "52 Small Changes for the Mind." If you've ever felt the itch for change but struggled with where to start, this episode is your roadmap, offering tools for setting goals that resonate with your core. We'll unearth the secrets of the SMART goal framework, providing actionable steps to make your dreams specific, measurable, and, most importantly, attainable. Plus, I'm sharing an exclusive link to worksheets that are your key to unlocking this process. As we navigate the whispers of Saucha from Nikolai Bachman's "The Path of the Yoga Sutras," I'll guide you through decluttering your workspace, transforming it into a sanctuary that supports your aspirations.
As we tackle the chaos of clutter, a familiar foe for many, I delve into personal anecdotes of my own battle for a clutter-free existence. Understanding the profound impact of an organized space, I offer practical advice and simple strategies to maintain a clear environment. By redefining boundaries and embracing a minimalist approach, we're not just cleaning up; we're setting the foundation for success. Join me in this quest for clarity, as we commit to ambitious goals and create a harmonious work haven to empower our productivity. Together, we'll clear the clutter and pave our paths to triumph. Namaste, and I'm excited for you to be a part of this inspiring conversation.
Here is the link for the Book "52 Small Changes for the Mind:
https://www.brettblumenthalstudio.com/brett-blumenthal-books-and-publications
Support the Show.

Mindful Business Evolution
Heather@mindfulbusinessevotlution.com
Sponsored by FreeTime Solutions!
www.yourfreetimeback.com
You can now find Charlie@yourfreetimeback.com

  continue reading

Chapitres

1. Elevate Your Goals and Eliminate the Excess (00:00:00)

2. Mindful Business Evolution and Setting Goals (00:00:02)

3. Clearing Clutter for Success (00:08:02)

364 episodes

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