Mettez-vous hors ligne avec l'application Player FM !
110. Codependent thinking
Manage episode 451367073 series 3461267
We can all be a little codependent sometimes. We're all humans with human brains after all!
But sometimes codependent ways of thinking can take on a life of their own - and create a lot of anxiety, fear, and resentment in relationships.
- Do you feel like your mood can be ruined by the mood of the people around you?
- Do you instantly feel anxious if you think someone is mad at you?
- Do you often blame other people for how you're feeling or for the choices you're making?
If so, this episode is for YOU!
In today's episode - I'm sharing some examples of codependent thinking and revealing the thought errors driving them.
Mentioned in the episode:
- Find out more about 1:1 coaching by emailing rebecca@rebeccaorecoaching.com
122 episodes
Manage episode 451367073 series 3461267
We can all be a little codependent sometimes. We're all humans with human brains after all!
But sometimes codependent ways of thinking can take on a life of their own - and create a lot of anxiety, fear, and resentment in relationships.
- Do you feel like your mood can be ruined by the mood of the people around you?
- Do you instantly feel anxious if you think someone is mad at you?
- Do you often blame other people for how you're feeling or for the choices you're making?
If so, this episode is for YOU!
In today's episode - I'm sharing some examples of codependent thinking and revealing the thought errors driving them.
Mentioned in the episode:
- Find out more about 1:1 coaching by emailing rebecca@rebeccaorecoaching.com
122 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.