Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Henry Ammar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Henry Ammar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Season 4: #48-"Authenticity, Healing, And Dealing With Deep Emotions " with Wendy Bunnell
Manage episode 376256431 series 1923346
Contenu fourni par Henry Ammar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Henry Ammar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this podcast episode, Henry Ammar interviews Wendy Bunnell for a raw, honest conversation about the importance of trusting your intuition and your emotions.
As a survivor of trauma herself, Wendy knows firsthand what work needs to be done in order to heal from difficult emotions and is now sharing her wisdom with the world.
Tune in to this incredibly moving conversation to learn more about:
- What self-betraying behavior is and where it comes from
- The 2 most common ways women betray themselves and why
- The importance of feeling ALL your emotions even when they hurt
- What makes men suffer in silence and why this hurts everyone around them
- The more loving, judgment-free way to really listen to what your emotions are trying to say
- The art of tuning in to your body to identify where the pain is and how you can help yourself heal
Even if you haven’t experienced past trauma, these are principles that everyone needs to know to understand your own emotions in a more loving way. Because the more emotional wellness you have and the more inner peace you have, the more authentic you will allow yourself to be.
Enjoy this episode!
------------------------------
Follow Wendy Bunnell
Instagram | Facebook | Youtube
Yin on Fire Festival: https://www.yinonfire.com/ Follow Henry Ammar on
175 episodes
Partager
Manage episode 376256431 series 1923346
Contenu fourni par Henry Ammar. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Henry Ammar ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this podcast episode, Henry Ammar interviews Wendy Bunnell for a raw, honest conversation about the importance of trusting your intuition and your emotions.
As a survivor of trauma herself, Wendy knows firsthand what work needs to be done in order to heal from difficult emotions and is now sharing her wisdom with the world.
Tune in to this incredibly moving conversation to learn more about:
- What self-betraying behavior is and where it comes from
- The 2 most common ways women betray themselves and why
- The importance of feeling ALL your emotions even when they hurt
- What makes men suffer in silence and why this hurts everyone around them
- The more loving, judgment-free way to really listen to what your emotions are trying to say
- The art of tuning in to your body to identify where the pain is and how you can help yourself heal
Even if you haven’t experienced past trauma, these are principles that everyone needs to know to understand your own emotions in a more loving way. Because the more emotional wellness you have and the more inner peace you have, the more authentic you will allow yourself to be.
Enjoy this episode!
------------------------------
Follow Wendy Bunnell
Instagram | Facebook | Youtube
Yin on Fire Festival: https://www.yinonfire.com/ Follow Henry Ammar on
175 episodes
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Similaire à Making It Happen with Henry Ammar
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
Player FM - Application Podcast
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