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Season 4: #12 - "Understanding Anxiety: The Journey to Healing" with Henry Ammar
Manage episode 352023970 series 1923346
On this podcast episode, Henry talks about anxiety. It’s a short and powerful episode going over where it can come from, short-term solutions and long-term healing, and practical tools you can apply to you life now.
Whether it’s anxiety that makes you feel stuck, if you have what is called “high functioning anxiety” or high performance anxiety,” or you want more healing and peace in your life and the life of those you love, this episode is for you!
Check it out!
--------------------------------------------------------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life.This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!
Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023
_________________________________________________________
Follow Henry on
175 episodes
Manage episode 352023970 series 1923346
On this podcast episode, Henry talks about anxiety. It’s a short and powerful episode going over where it can come from, short-term solutions and long-term healing, and practical tools you can apply to you life now.
Whether it’s anxiety that makes you feel stuck, if you have what is called “high functioning anxiety” or high performance anxiety,” or you want more healing and peace in your life and the life of those you love, this episode is for you!
Check it out!
--------------------------------------------------------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life.This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!
Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023
_________________________________________________________
Follow Henry on
175 episodes
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