From Heartbreak to Healing Understanding Life's Transitions - episode 112
Manage episode 422776884 series 2921343
The corporate ladder can be laden with stress and imposter syndrome, but imagine transforming that anxiety into a source of strength. We tackle the challenges of navigating high-pressure environments and the significance of establishing energetic boundaries, especially for those blessed with spiritual gifts. Through anecdotes of personal adversity, including the heartbreak of my father's illness and passing, we shed light on how events forge our behaviors and the ways in which energy healing can release the traumatic imprints steering our existence. The journey through life's transitions reveals the transformative potential of reinterpreting our past to dismantle limiting beliefs.
Embracing the continuous voyage of self-discovery requires a delicate balance of self-awareness and self-compassion, and we venture into this territory with openness and authenticity. As we dissect the dual nature of emotions and acknowledge our role in our own healing, we invite listeners to consider the psychological benefits that keep us rooted in familiar patterns. The conversation culminates with an intimate look at confronting shame and the cyclical nature of our emotional landscape. Drawing from our personal experiences, we highlight the importance of feeling safe within oneself and the courage it takes to face one's deepest fears. This episode is an invitation to join us in the sacred space of healing, where every step taken is a step towards wholeness and self-empowerment.
Contact Gabrielle here
www.generativegrowth.com.au
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
Https://.LiftOneself.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagra
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
liftoneself@gmail.com
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal
Chapitres
1. Healing Trauma Through Energy Work (00:00:00)
2. Healing Trauma and Corporate Stress (00:16:17)
3. Navigating Emotions and Self-Awareness (00:21:27)
4. Navigating Healing Through Shame and Self-Compassion (00:35:11)
154 episodes