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Business Doula's Guide: From Clean Pain to Authentic Leadership
Manage episode 463335450 series 2921343
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What if the path to your most authentic self requires letting go of who you used to be? Join the Lift One Self podcast as we welcome clarity coach and business strategist Dominiece Clifton for an intimate exploration of authentic transformation. Dominiece shares her journey through motherhood, entrepreneurship, and her role as a business doula, while unpacking the powerful concept of grieving your former self to embrace new possibilities.
We dive deep into somatic practices like yoga and breathwork, examining their crucial role in healing for Black and Brown communities. Through personal stories, Dominiece illustrates how integrating mental and physical healing creates profound self-connection and spiritual alignment.
Drawing from Resmaa Menakem's "My Grandmother's Hands," we explore choosing clean pain over dirty pain to break generational trauma cycles. Learn about practical tools for personal growth, including our Transformation University program for women entrepreneurs, combining strategic business guidance with somatic wisdom. This conversation bridges ancestral knowledge with modern business strategy, offering a holistic approach to personal and professional transformation.
Learn more about Dominiece Clifton here:
www.domrclifton.com
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Music by prazkhanal
Chapitres
1. Journey of Healing and Transition (00:00:00)
2. Embracing Authentic Self Through Healing (00:11:31)
3. Healing Through Somatic Practices (00:19:46)
4. Healing Through Stillness and Somatic Practices (00:24:06)
5. Healing Generational Trauma and Authenticity (00:35:30)
6. Choosing Clean Pain Over Dirty Pain (00:50:26)
179 episodes
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