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How to take a break without guilt
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Yes sure you get a certain number of holiday days every year. But what I hear from my clients over and again is that often they still feel guilty.
Or they feel guilty when they're at home working or when tending to urgent home matters when they should be working.
Or they feel guilty to rest when they're sick or injured or suffering from emotional pain or mental illness.
Listen to the episode if you feel guilty whenever you take a break.
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