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Ever had that nagging feeling that there's something else you should be doing?
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You know that feeling right?
That nagging feeling that's like anxiety and kind of like the same feeling you have when you're on your way to a holiday and you feel like you've forgotten something.
The challenge with this feeling is that it takes away from the enjoyment of the experience you're having.
It takes you away from being fully present, attentive and engaged with what's in front of you.
It decreases your focus and increases your stress.
But there's a simple solution.
Listen to find out why this nagging feeling happens and what you can do about it.
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