Episode 153: Amy Eiges ON Transforming a Lifetime of Weight Struggles with Keto

Ketones and Coffee Podcast with Lorenz

In this episode, we are joined by Amy Eiges. Amy is far more than just a health coach; she's a living testament to the incredible possibilities that the ketogenic diet can unlock. Her journey is nothing short of remarkable.

Through the power of this approach, Amy has achieved astonishing results. She shed over 225 pounds, reversed pre-diabetes, and triumphed over a lifelong battle with depression.

As a health coach at Dr. TRO's medical weight loss and primary care, Amy brings a unique blend of expertise, empathy, and personal experience to her mission.

On this Episode:

• Introduction to Amy Eiges
• 1:06 Transforming a Lifetime of Weight Struggles with Keto
• 20:32 The crucial role of Guidance and Support in her Journey
• 26:14 The Power of Perseverance in Transformation
• 30:39 Discovering Your 'Why'
• 36:41 Keto Journey: Patience, Consistency, and Hunger Management

Connect with Amy Eiges
https://www.doctortro.com
Get the APP
https://doctortro.com/community/

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• Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.

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