Running Like a Savage with Alyssa McClellan

Keto Savage Podcast

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23d ago 1:01:01

MP3•Maison d'episode

Do you struggle with mindset when life throws you challenges? Alyssa McClellan is a keto-fueled ultra-endurance runner and an absolute beast. We discussed fueling strategies, mindset, and much more. I know this episode will inspire you.

What we discussed:

Details on competing in the Habanero 100 (2:18)
Lessons she's learned from previous races (4:48)
Gear and footwear preferences (6:33)
Transition from CrossFit to ultra running (11:05)
The importance of setting goals and pushing yourself (17:51)
Mindset and mental preparation for ultra running (21:28)
Nutrition and dietary preferences, including fueling before and during a race (27:07)
Training and preparation routine for long races (40:13)
Balancing training with family life (52:09)
Benefits of having pacers during race days, especially at night (53:29)
Raw food diet for dogs (55:35)
Future goals and upcoming challenges (59:05)

Where to follow Alyssa:

Instagram

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