“We all have freedom inside of us” with Marie Wanhoefer

Kat's Podcast

Freedom Lifestyle Edition

On today’s show, my guest is Marie Wanhoefer. I came across her a little while ago through my Bali connections.What made me stop and eventually reach out to her is the way she talked about freedom – I felt that she is someone who’s got a deep connection to freedom and who perceives it in a beautiful and inspiring way. And then she told me her story of following her inner voice and leaving the corporate world: A story and a decision which are in a way a classic, and then again something so many of us desire and yet don’t dare to do. Fast forward not even two years: She’s living on Bali, working as a hypnotherapist and holistic life coach. A story of dreams for the Freedom Lifestyle edition! We also chat about healing, how freedom and healing are connected, and her work of hypnotherapy. Hypnotherapy is – in short – a healing modality: A form of inner work that helps you let go of anything that that keeps you from living a fulfilling, healthy and happy life. Topics addressed can be traumatic experiences, destructive inner beliefs, negative relationship patterns, burnout, anxiety, stress, or a lack of self-worth. Enjoy this deep talk on freedom, healing & reconnection!

We talk about:

• Marie’s perception of freedom

• her journey of freedom & reconnection: from getting a masters degree from a very well-known university to working in banking & corporate consulting and realizing why it didn’t align; her biggest obstacles leaving the corporate world; her moment of liberation

• Why so many people struggle making that crucial step of following their truth, e.g. quitting that job that makes them miserable

• the reasons behind staying in an unfulfilling job or situation + the biggest obstacles on the way out

• the need to belong to a community as one of those reasons

• limiting inner beliefs

• self-responsibility

• how she made the transition from corporate world to being self-employed

• the power of pupose + lived experience

• reconnection to our true selves + tips for listeners on how to reconnect

• the biggest obstacles for reconnection: overarchieving, people-pleasing, perfectionism, lack of self-trust

• how corporate mentality and always being on can damage our health

• why therapy is not a taboo

• “Healing is the journey back to our true self.”

• 4 major misconceptions of healing + why you can’t heal in 3 months

• why self-help books & podcasts often don’t work

• the lack of connect to our emotions

• what hypnotherapy is (right at the end, watch out for it!)

Episode resources:

• Get in touch with Marie: website | instagram

• Related podcast episodes: ep. 5: Leaving Your 9-to-5 & Jumping into the Unknown with Shana Robinson episodes on inner child work: Breaking Repetitive Cycles & Living In Truth with Randeep Dhillon + Breaking Through Patterns of Fear and Insecurity with Berit Julie Friz

• My email – say Hi: hello @ kathrinhecht.com

• My newsletter

• My instagram if you wanna follow along

• music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.