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Its YOUR Birth Day! Podcast Episode 18 - "Gifts From Asking For Help"
Manage episode 444444308 series 3578573
Contenu fourni par Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey Friends!
We are Helene & Christina. We are on a mission to teach women to to empower, teach, and remind women to celebrate themselves! In this episode, we are here to talk about something that is REALLY hard for most women… asking for Help! (Gulp). Don’t delete it quite yet. Friend, this episode is so needed to become the best version of you! In this episode, we are real with you in talking about how hard it is to ask for help- whether it be a sense of pride, fear of looking like a failure, or just a determination to do it all yourself! Friends, we get it because it is super hard for us too!
In this episode, we have a lot of gifts for you:
- Understanding what keeps us from asking for help
- Asking for help is about trust
- Realizing asking for help is a gift to others
- Appreciating the word “practice”
- Growing a closer bond with someone for trusting them with your need
When we can be vulnerable and ask for help, we learn how to trust others and improve our bonds with those around us! It is a gift for those around you to ask for help!
Friends, our ask is that if you love this episode- share with a friend who needs this and follow us on Insta, FB, or LinkedIn. This gift giving will be as big as YOU make it- so sharing is caring!
Here is hoping that you find a moment this week to ask for help!
Cheers,
Helene & Christina
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