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Find Your Focus: How to Add More Peaceful Productivity to Your Life
Manage episode 312565923 series 3238359
Are you having a hard time getting things done?
Maybe you’re a daydreamer. Maybe something is going on with your family. Maybe you’re devastated at the state of the world. Maybe you’re happy and hopeful and jumping around from thing to thing because you’re so excited. Maybe you have ADHD like today’s guest.
I’m speaking with my friend Emily Prokop, podcast editor, host of the Story Behind, and co-host of the Hate to Weight podcast.
Emily and I have a lot in common, including being recovering research-obsessed perfectionists. That doesn’t mean we’re natural planners. We definitely fall in the daydreamer category. That doesn’t mean we don’t have big goals we want to accomplish.
Lack of focus doesn’t mean lack of ambition or lack of interest.
Today, Emily and I are sharing our favorite routines and resources to make your day more peacefully productive. We recorded this a few months ago, but the tools and tips we share are timeless. Enjoy.
Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?
Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.
Book your Enneagram typing session by going to sarahmikutel.com/typingsession
38 episodes
Manage episode 312565923 series 3238359
Are you having a hard time getting things done?
Maybe you’re a daydreamer. Maybe something is going on with your family. Maybe you’re devastated at the state of the world. Maybe you’re happy and hopeful and jumping around from thing to thing because you’re so excited. Maybe you have ADHD like today’s guest.
I’m speaking with my friend Emily Prokop, podcast editor, host of the Story Behind, and co-host of the Hate to Weight podcast.
Emily and I have a lot in common, including being recovering research-obsessed perfectionists. That doesn’t mean we’re natural planners. We definitely fall in the daydreamer category. That doesn’t mean we don’t have big goals we want to accomplish.
Lack of focus doesn’t mean lack of ambition or lack of interest.
Today, Emily and I are sharing our favorite routines and resources to make your day more peacefully productive. We recorded this a few months ago, but the tools and tips we share are timeless. Enjoy.
Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?
Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.
Book your Enneagram typing session by going to sarahmikutel.com/typingsession
38 episodes
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