Mettez-vous hors ligne avec l'application Player FM !
141 | Longevity and Healthspan (Part 3): Molecular Mechanisms of Aging and Loss of Resilience - Sirtuins and Telomeres
Manage episode 385056945 series 3298396
What if the secret to longevity lies not only in our genes but in our lifestyle choices and our resilience? Welcome back to another engaging episode of Inflammation Nation. This time, we take a leap into the subject of aging and resilience, zooming in on how this gradual process impacts our bodies differently and at varying rates. Listen closely as we unmask the markers of resilience in your body systems and unravel the importance of maintaining balance and control amidst stress.
We then venture into the fascinating realm of cellular aging, shedding light on the structural and functional abnormalities that occur in our organs due to accumulated damage. Have you ever wondered why more people are living past a century but aren't necessarily healthier in their bonus years? We dissect this paradox, highlighting differences in longevity between men and women. Our exploration goes deeper to discuss fertility, childbearing, and caregiving and their intriguing impacts on brain health, hormonal balance, and immune system competence.
Lastly, in the quest to answer the question: "How can we retain resilience as we age and improve our health span?" we dig into the world of genetics, focusing on the APOE gene and unique gene mutations. We also illuminate our paths with the molecular mechanisms of longevity, including the role of telomeres, DNA repair, and the heroes of the story, the sirtuins, in ensuring we age well. Get ready for an intense, enlightening session as we dissect longevity, telomeres, and cellular aging. Let's unravel the secrets of aging well, together.
You can listen to the Inflammation Nation podcast on
You can also watch on YouTube.
Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p
SOCIAL LINKS
Instagram
Facebook
TikTok
Chapitres
1. 141 | Longevity and Healthspan (Part 3): Molecular Mechanisms of Aging and Loss of Resilience - Sirtuins and Telomeres (00:00:00)
2. Unlocking Resilience (00:00:01)
3. Understanding Aging and Longevity Trends (00:03:58)
4. Factors Influencing Longevity (00:08:25)
5. Longevity, Telomeres, and Cellular Aging (00:15:06)
6. Impact of Natural Compounds on Longevity (00:24:59)
180 episodes
Manage episode 385056945 series 3298396
What if the secret to longevity lies not only in our genes but in our lifestyle choices and our resilience? Welcome back to another engaging episode of Inflammation Nation. This time, we take a leap into the subject of aging and resilience, zooming in on how this gradual process impacts our bodies differently and at varying rates. Listen closely as we unmask the markers of resilience in your body systems and unravel the importance of maintaining balance and control amidst stress.
We then venture into the fascinating realm of cellular aging, shedding light on the structural and functional abnormalities that occur in our organs due to accumulated damage. Have you ever wondered why more people are living past a century but aren't necessarily healthier in their bonus years? We dissect this paradox, highlighting differences in longevity between men and women. Our exploration goes deeper to discuss fertility, childbearing, and caregiving and their intriguing impacts on brain health, hormonal balance, and immune system competence.
Lastly, in the quest to answer the question: "How can we retain resilience as we age and improve our health span?" we dig into the world of genetics, focusing on the APOE gene and unique gene mutations. We also illuminate our paths with the molecular mechanisms of longevity, including the role of telomeres, DNA repair, and the heroes of the story, the sirtuins, in ensuring we age well. Get ready for an intense, enlightening session as we dissect longevity, telomeres, and cellular aging. Let's unravel the secrets of aging well, together.
You can listen to the Inflammation Nation podcast on
You can also watch on YouTube.
Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p
SOCIAL LINKS
Instagram
Facebook
TikTok
Chapitres
1. 141 | Longevity and Healthspan (Part 3): Molecular Mechanisms of Aging and Loss of Resilience - Sirtuins and Telomeres (00:00:00)
2. Unlocking Resilience (00:00:01)
3. Understanding Aging and Longevity Trends (00:03:58)
4. Factors Influencing Longevity (00:08:25)
5. Longevity, Telomeres, and Cellular Aging (00:15:06)
6. Impact of Natural Compounds on Longevity (00:24:59)
180 episodes
Todos os episódios
×1 078 | GUEST SERIES: Dr. Russell Jaffe's Vision for a Nature-Infused Healthcare Future 1:50:53
1 Unlocking the Neuroimmune Connection: Exploring Immunoception, Brain Lateralization, and the Insular Cortex with Experts Drs. Peter Scire and Rob Melillo 1:19:14
1 176 | Defeating Autism and ADD (Part 2) : Innovating Treatment for Neurobehavioral Disorders with Dr. Rob Melillo and Dr. Peter Scire 1:58:05
1 175 | Defeating Autism and ADD (Part 1): Innovating Treatment for Neurobehavioral Disorders with Dr. Rob Melillo and Dr. Peter Scire 58:58
1 174 | The Better-Brain Equation (Part 2): An Introduction to Functional Neurology, ADD and Autism 20:59
1 173 | The Better-Brain Equation (Part 1): An Introduction to Functional Neurology, ADD and Autism 27:05
1 172 | Miracle Molecules: Xylitol - From Nasal Health to Legal Battles, Unraveling Its Systemic Benefits with Nate Jones 1:39:21
1 171 | Unlocking Genetic Secrets: Cancer and Heart Disease Prevention - An Interview with Panacea's Founder Dahlia Attia-King 1:36:37
1 170 | Miracle Molecules: Bile (Part 2) - The Unsung Heros of Immunity and Gut Health 19:39
1 169 | Miracle Molecules: Stomach Acid and Bile (Part 1) 31:15
1 168 | Miracle Molecules That Save Your Brain: BDNF (Part 2) - Supercharging Your Cognitive Health Through Lifestyle and Nutrition 30:48
1 167 | Miracle Molecules That Save Your Brain: BDNF (Part 1) - Breaking the Aging Myth: Harnessing BDNF for Lifelong Cognitive Health 26:55
1 166 | Miracle Molecules: Vitamin D (Part 2) - Sunlight, Urbanization, and Why Your D Levels Might Be Lower Than You Think 26:57
1 165 | Miracle Molecules: Vitamin D (Part 1) - Hormone or Vitamin? Unveiling the Truth Behind Vitamin D's May Roles 20:53
1 164 | Miracle Molecules - Glutathione (Part 2) 29:35
Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.