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Contenu fourni par Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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57: Guided Training in Two Meditation Skills

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Manage episode 150007227 series 60583
Contenu fourni par Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

57: Guided Training in Two Meditation Skills post image

[Podcast]

Life is constantly in flux, often presenting changing situations you need to adapt to. This guided meditation is a practice in two (or maybe three) techniques for training to become flexible, adaptable. Understanding that peace of mind can already happen. Here. Now. By practicing mindful meditation we become well rounded and ready for anything. Join in!

The post 57: Guided Training in Two Meditation Skills appeared first on I Should Be Meditating.

  continue reading

84 episodes

Artwork
iconPartager
 
Manage episode 150007227 series 60583
Contenu fourni par Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living, Mindfulness daily practice to remain interested in, and Being present in every day life ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

57: Guided Training in Two Meditation Skills post image

[Podcast]

Life is constantly in flux, often presenting changing situations you need to adapt to. This guided meditation is a practice in two (or maybe three) techniques for training to become flexible, adaptable. Understanding that peace of mind can already happen. Here. Now. By practicing mindful meditation we become well rounded and ready for anything. Join in!

The post 57: Guided Training in Two Meditation Skills appeared first on I Should Be Meditating.

  continue reading

84 episodes

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