Season 3 Episode 8: Living In Joyful Resilience with Kate Olson

How the Hell Did I Get Here from There?!

"In its brilliance nature demonstrates how bending saves us from breaking and finding a new path allows us to move forward. Nature shows us that it is possible to break through and grow in situations that might look impossible."

"... anything done in joy feels so much better than anything done through struggle and suffering."

"...suffering and sadness need not be a constant state of being while we encounter obstacles, adversity and very difficult times."
All of these mind-provoking thoughts are from my good friend and colleague, Kate Olson from her her recently released book, Living In Joyful Resilience: A Roadmap for Navigating Life’s Ups & Downs.
Kate Olson, CHt, is a Life Coach, Hypnotherapist, NLP, EFT & Reiki Practitioner & trainer, as well as Intuitive healer.
Kate specializes in transition & transformation and likes to call herself a “Change Adventurer Navigator”, because she loves guiding people through obstacles and adversity to find their path, purpose & peace and live their most joyful and resilient lives. She is an author, speaker and radio/podcast host. Her recently released book, Living In Joyful Resilience: A Roadmap for Navigating Life’s Ups & Downs and the accompanying journal, Simple Soul Thoughts: Collecting Moments of Joy, can be found at, www.joyfulkate.com and her coaching website, www.soulfirewisdom.com , with links to Amazon & Barnes & Noble.
Follow her on Social Media at the links below:
On FB https://www.facebook.com/kate.olson.52
On IG https://www.instagram.com/soulfireradio
On Twitter https://twitter.com/SoulFireWisdom
On LinkedIn https://www.linkedin.com/in/coachkateolson
She can also be reached by phone at 520.225.9673

Dr. Yvonne Kaye
A survivor of the Second World War, Dr. Yvonne Kaye uses her experiences in working with people in emotional pain, grief and loss, believing in the spiritual power of humor as a healing tool.
Dr. Kaye has been in the field of human service for many years, encountering extraordinary people whose courage has amazed her. Her passion is offering enrichment in life, mentally and emotionally, to those who have no concept of their own creativity.
This weekly podcast will include everything from laughter roaring to covering Post Traumatic Stress Disorder (PTSD)...anything goes.
Thank you to Colin Kaye for providing the musical soundtrack of our show!
To learn more about Dr. Kaye, visit https://www.yvonnekayewisdom.com
If you would like a topic to be discussed, or would like to be considered to be a guest on her show, e-mail her at: [e-mail].
You can use this contact form to reach her as well https://www.yvonnekayewisdom.com/contact-yvonne/
Lisa Graham
Thank you also to my producer, Lisa Graham. She is a children's author and advocate and is also a motivational speaker and Founder of Empower Kids for Literacy Foundation, Inc., whose mission is to promote literacy and mental health for children.
Visit her website at https://www.lgrahamauthor.com and help support her nonprofit, Empower Kids for Literacy, https://www.empowerkidsforliteracy.com which supports mental health and literacy by getting books into the hands of children regardless of their personal or social circumstances.
Her "Healing Hearts" book s