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Contenu fourni par Rhonda Nelson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rhonda Nelson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Embracing Authenticity: Mastering Vulnerability and Boundaries for Your Mind, Heart, and Soul

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Manage episode 388129887 series 3521949
Contenu fourni par Rhonda Nelson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rhonda Nelson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this riveting episode of "Hold My Purse," Rho fearlessly delves into the power-packed trio of vulnerability, boundaries, and self-care. Brace yourselves as she unpacks how vulnerability serves as the bridge to profound connections and radical self-acceptance. But vulnerability needs a safe space to flourish, and that's where boundaries come in. Rho's no-nonsense approach underscores the crucial role of self-awareness and straight-talking in erecting and upholding these essential boundaries. Rho is dropping gems about self-awareness and communication, the superpowers you need to build and maintain those boundaries.
But hey, here's the kicker: boundaries aren't just about protection; they're about self-respect and conserving our precious energy reserves. Get ready to fire up your self-care game because by embracing vulnerability and laying down these rock-solid boundaries, Rho's here to show us how we can finally put our well-being front and center and show up, real and unapologetic, in all our relationships. It's time to confidently hold our purses and stride into a life that screams authenticity!

Email address: rho@hold-my-purse.com
Website:
https://www.hold-my-purse.com/

Rho I YouTube

Rho I Instagram

Rho I TikTok

Rho I Facebook Group
Aria I
Instagram

  continue reading

20 episodes

Artwork
iconPartager
 
Manage episode 388129887 series 3521949
Contenu fourni par Rhonda Nelson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Rhonda Nelson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this riveting episode of "Hold My Purse," Rho fearlessly delves into the power-packed trio of vulnerability, boundaries, and self-care. Brace yourselves as she unpacks how vulnerability serves as the bridge to profound connections and radical self-acceptance. But vulnerability needs a safe space to flourish, and that's where boundaries come in. Rho's no-nonsense approach underscores the crucial role of self-awareness and straight-talking in erecting and upholding these essential boundaries. Rho is dropping gems about self-awareness and communication, the superpowers you need to build and maintain those boundaries.
But hey, here's the kicker: boundaries aren't just about protection; they're about self-respect and conserving our precious energy reserves. Get ready to fire up your self-care game because by embracing vulnerability and laying down these rock-solid boundaries, Rho's here to show us how we can finally put our well-being front and center and show up, real and unapologetic, in all our relationships. It's time to confidently hold our purses and stride into a life that screams authenticity!

Email address: rho@hold-my-purse.com
Website:
https://www.hold-my-purse.com/

Rho I YouTube

Rho I Instagram

Rho I TikTok

Rho I Facebook Group
Aria I
Instagram

  continue reading

20 episodes

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