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Resting For Better Love As A Sensitive Person

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Manage episode 439459697 series 2820368
Contenu fourni par Hannah Brooks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Hannah Brooks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

165 If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the worse.
When we are tired, depleted, or burnt out, we HSPs tend to feel especially burdened, irritable and even resentful.
And unfortunately it is just so easy to get tired, depleted or burnt out in our modern lives with all the societal and real-life pressures. And you likely feel you have to just keep go-go-going. Especially if you are a mom or have a full time job (or both!).
If any of this is rigging a bell, please listen to this episode. Because you deserve to feel good in your life and relationship!
And I want to give you deep permission to rest. Listen in to hear why, how, and what that looks like. And take up my loving little challenge for you this week.
You’ll be on track to lose the exhaustion, the irritability, and even the sense of ongoing burden and resentment, and start replacing it all with a sense of nourishment and vitality. This is essential listening for all highly sensitive people.
SHOW NOTES:
Join Hannah for private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form.

ENJOYING THE SHOW?

  continue reading

176 episodes

Artwork
iconPartager
 
Manage episode 439459697 series 2820368
Contenu fourni par Hannah Brooks. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Hannah Brooks ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

165 If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the worse.
When we are tired, depleted, or burnt out, we HSPs tend to feel especially burdened, irritable and even resentful.
And unfortunately it is just so easy to get tired, depleted or burnt out in our modern lives with all the societal and real-life pressures. And you likely feel you have to just keep go-go-going. Especially if you are a mom or have a full time job (or both!).
If any of this is rigging a bell, please listen to this episode. Because you deserve to feel good in your life and relationship!
And I want to give you deep permission to rest. Listen in to hear why, how, and what that looks like. And take up my loving little challenge for you this week.
You’ll be on track to lose the exhaustion, the irritability, and even the sense of ongoing burden and resentment, and start replacing it all with a sense of nourishment and vitality. This is essential listening for all highly sensitive people.
SHOW NOTES:
Join Hannah for private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started by filling out this form.

ENJOYING THE SHOW?

  continue reading

176 episodes

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