Mettez-vous hors ligne avec l'application Player FM !
SLEEP: Quickly Drift Off to Sleep (Female Voice)
Manage episode 443324122 series 2999896
Hey love, welcome. I’m Jody Agard, your guide tonight.
If you’re here, it’s because you’re ready to let go of the day and fall into a deep, peaceful sleep.
I know how tough it can be when your mind won’t settle or sleep feels just out of reach.
This meditation is designed to help you drift off quickly, so you can get the rest you need.
Let’s get cozy and begin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
183 episodes
Manage episode 443324122 series 2999896
Hey love, welcome. I’m Jody Agard, your guide tonight.
If you’re here, it’s because you’re ready to let go of the day and fall into a deep, peaceful sleep.
I know how tough it can be when your mind won’t settle or sleep feels just out of reach.
This meditation is designed to help you drift off quickly, so you can get the rest you need.
Let’s get cozy and begin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
183 episodes
כל הפרקים
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.