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Episode 4:- Courageous Conversations- Navigating Trauma : a Journey of True Resilience with Jo
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Join us on "Growing Tall Poppies" for an inspiring conversation with Jo Muirhead, a career-loving mum and resilient survivor, as she shares her journey of navigating trauma and post-traumatic growth. From facing the challenges of breast cancer diagnosis amid the COVID-19 pandemic to advocating for her own care within the healthcare system, Jo opens up about her experiences with medical treatment, surgical procedures, and the emotional toll of chronic illness. She shares insights into the importance of activating resilience, finding belonging within a supportive community, and embracing faith during times of adversity.
Episode Highlights:
- Facing Adversity: Jo shares her journey of resilience, from navigating the loss of both parents to confronting her own battle with bilateral breast cancer amid the challenges of the COVID-19 pandemic.
- Navigating Medical Trauma: Discover Jo's raw and honest reflections on the medical journey she embarked on, including surgeries, chemotherapy, and the emotional toll of facing mortality head-on.
- Challenges in Healthcare: Jo opens up about her experiences with healthcare professionals and the importance of feeling heard, respected, and cared for during times of vulnerability.
- The Power of Resilience: Learn how Jo activated her resilience and found strength in her faith and community, ultimately emerging from trauma with newfound insight and purpose.
- Post-Traumatic Growth: Explore Jo's journey towards post-traumatic growth, through the complexities of grief, identity, and acceptance in the aftermath of trauma.
Key Takeaways:
- Gain valuable insights into the multifaceted nature of resilience and its role in overcoming adversity.
- Discover practical strategies for navigating trauma and finding hope amidst life's greatest challenges.
- Learn the importance of authentic connections, belonging, and support systems in the journey towards healing and growth.
Conclusion
Jo's story reminds us that while the road may be challenging, resilience, faith, and community can light the way forward. Join us for an inspiring discussion on resilience, hope, and the transformative power of the human spirit. _________________________________________________________________
Get in touch with Jo Muirhead
Instagram https://www.instagram.com/jo_muirhead/
Websites https://www.pupleco.com.au
https://www.jomuirhead.com
As mentioned in the Episode:- Check out the 1 hour training “ Rethinking Resilience” -& submit your name and email address to receive the free training https://www.purpleco.com.au/free-resources
The Resilience donut created by Lyn Worsley https://www.theresiliencedoughnut.com.au/
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you can also find me on Instagram https://www.instagram.com/drnatgreen/ or on Facebook https://www.facebook.com/DrNatalieGreen
Intro and Outro music: Inspired Ambient by Playsound.
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be deemed or treated as psychological treatment or to replace the need for psychological treatment.
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