Episode 1: Welcome To The Show! Let Me Introduce Myself. Get Your Gut Together With Dr. Arreola podcast

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As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/cons of using this for your health. I hope that you found the information in this episode helpful and if you have any questions or comments for me regarding anything I talked about, please leave a comment or shoot me a message on Instagram, as I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! For more information about how to work with me 1:1 and/or see more of my content, click here !…

Get Your Gut Together with Dr. Arreola

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Episode 9: Digestive Health for Children: Tips for Raising Kids with a Healthy, Happy Gut 20:54

il y a 2 years20:54

20:54

In this episode of the Get Your Gut Together with Dr. Arreola, I dive into the world of digestive health for children. I’m seeing more and more how common it is for kids to experience digestive issues and I want to help you help the little ones in your life. I discuss some of the most common digestive issues children face such as constipation, diarrhea, heartburn and causes of stomaches. I talk about some common causes and approaches to these concerns and provide you with 4 tangible, not-so-obvious-tips for raising kids with a healthy and happy gut. To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

Get Your Gut Together with Dr. Arreola

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Episode 8- 8 Things your Naturopathic Doctor wants you to know 22:12

il y a 2 years22:12

22:12

In today’s episode we talked about the 8 things MOST naturopathic doctors want you to know . I hope that you found this information helpful and if you have any questions please leave a comment or shoot me a message as I would love to hear from you! Thank you so much for tuning in, and I hope you'll join me for the next one. Dr Emily Castaldi's original post, here ! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here ! https://stan.store/drarreola…

Get Your Gut Together with Dr. Arreola

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Episode 7: The Gut-Brain Connection 19:19

il y a 2 years19:19

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In this episode of the Get Your Gut Together with Dr. Arreola, I explore the fascinating link between our gut and brain and how understanding this connection can help us better manage both our mental and physical health. I share my own personal story of how I discovered this connection and I even give you the nitty-gritty scientific detail on how this all works in our body. And lastly, I go over some general tips on how you can improve BOTH your digestive health and mental health, at the same time. I hope that you found the information in this episode helpful and if you DO have any questions or comments for me, I would love to hear from you.Thank you so much for tuning in, and I hope you'll join me for the next one. To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all. To see more of my content, purchase supplements, order your own labs and shop my amazon storefront, click here !…

Get Your Gut Together with Dr. Arreola

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Episode 6: My Favorite Supplements for Gut Health 20:49

il y a 2 years20:49

20:49

In today’s episode I talked about my favorite supplements for supporting a healthy gut. I covered 3 broad categories: probiotics, nutrients and herbal medicine. I shared the benefits of supplements that fall under these categories, and I also told you the name and brand of some of my favorite products in case you’d like to try them. I will be listing all of my favorite supplements that I mentioned today down below so you can easily see them. I hope that you found this episode helpful and if you have any questions or comments for me, I would love to hear from you. Thank you so much for tuning in, and I hope you'll join me for the next one. To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here ! MY FAVORITE PRODUCTS - If a link is not provided, please use the Fullscript link at the bottom to access them. From simply copy/paste the name of the product into the catalog search bar and automatically receive 15% off retail pricing. Probiotics Therbiotic Complete by Klaire Labs Orthobiotic by Orthomolecular Labs Nutrient Support Liquid Vitamin D3/K2 by Orthomolecular Products Magnesium Glycinate Plus by Integrative Therapeutics CALM by Natural Vitality https://amzn.to/40jht9f L- Glutamine Powder by Klaire Labs L- Glutamine Powder by Designs for Health L- Glutamine Powder by Pure Encapsulations Herbal Medicine ALOE VERA Aloe Vera Juice - Inner Leaf by Lily of the Desert https://amzn.to/3yQShLC Aloe Vera Juice and Gel by Nature’s Way https://amzn.to/3Z1pK0z TURMERIC Golden Milk by Gaia Herbs https://amzn.to/3YZ8VTO Good as Gold by Ora Organics Dose For Your Liver by Dose Daily Co. https://glnk.io/8lynl/arreola-naturopathic Turmeric Extra Strength by YouTheory https://amzn.to/3LBrMBw FENNEL Gas & Bloating Tea by Gaia Herbs: https://amzn.to/3QiBpnE Fennel Tea by Traditional Medicinals https://amzn.to/3JuskG0 Gas Relief by Traditional Medicinals https://amzn.to/3bzmlTV SLIPPERY ELM Slippery Elm Powder by Vital Nutrients Slippery Elm Powder by Heritage https://amzn.to/3LAKE3r Combination products Glutashield by Orthomolecular Products - Purchase on Full GI Revive by Designs for Health How To Order Supplements using Fullscript If you are interested in purchasing high-quality, practitioner-grade supplements with a special discount off retail pricing from brands that I know or personally trust, visit the Arreola Naturopathic Dispensary by FULLSCRIPT Affiliate Disclosure : Please note that when you purchase through the Arreola Naturopathic Fullscript Dispensary , you receive a 15% discount on retail prices and Arreola Naturopathic, Inc. will receive a small commission. I appreciate your support.…

Get Your Gut Together with Dr. Arreola

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Episode 5 - SIBO: Everything you need to know 23:07

il y a 2 years23:07

23:07

In this episode of the Get Your Gut Together with Dr. Arreola, I go over everything there is to know about SIBO. I talk about what SIBO is, what causes SIBO, treatment options and ways to prevent relapse. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

Get Your Gut Together with Dr. Arreola

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Episode 4: Heartburn - Everything you need to know 23:50

il y a 2 years23:50

23:50

In this episode of the Get Your Gut Together with Dr. Arreola, I go over everything there is to know about Heartburn. I talk about what heartburn is, what are the root causes of heartburn, which are the most popular medications prescribed to treat heartburn and why they shouldn’t be taken long-term, and lastly, some natural solutions that I commonly use with my patients. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

Get Your Gut Together with Dr. Arreola

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Episode 3: The Top 3 Gut Health Issues I see 13:13

il y a 2 years13:13

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In this episode of the Get Your Gut Together with Dr. Arreola, I go over the top three gut health issues that patients come to me for : irregular bowel movements, chronic heartburn, and chronic bloating. I also identify common denominators among these patients, possible causes of their symptoms, tips on how to address these issues at home and red flags to look out for. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

Get Your Gut Together with Dr. Arreola

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Episode 2: Leaky Gut 19:42

il y a 2 years19:42

19:42

In this episode of the Get Your Gut Together with Dr. Arreola podcast I talk about everything there is to know about LEAKY GUT. I begin with an overview of the digestive tract anatomy to understand where leaky gut occurs, I discuss the signs and symptoms commonly associated, how leaky gut is caused, how to test for it and I give you a brief overview of how to approach treatment. I hope that you found this episode helpful and if you have any questions or comments for me, I would love to hear from you! Book a discovery call with me HERE ! Watch the video version of this podcast on YouTube ! Visit my website: https://arreolanaturopathic.com/ for more information about me and how you can work with me.…

Get Your Gut Together with Dr. Arreola

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Episode 1: Welcome to the show! Let me introduce myself. 15:18

il y a 2 years15:18