Episode 3: The Top 3 Gut Health Issues I See Get Your Gut Together With Dr. Arreola podcast

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As we wrap up season 1 of Get Your Gut Together with Dr. Arreola, we talk about the differences and similarities between food allergies, sensitivities and intolerances. I also spend some time going over sensitivity testing and the pros/cons of using this for your health. I hope that you found the information in this episode helpful and if you have any questions or comments for me regarding anything I talked about, please leave a comment or shoot me a message on Instagram, as I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! For more information about how to work with me 1:1 and/or see more of my content, click here !…

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Episode 9: Digestive Health for Children: Tips for Raising Kids with a Healthy, Happy Gut 20:54

il y a 2 years20:54

20:54

In this episode of the Get Your Gut Together with Dr. Arreola, I dive into the world of digestive health for children. I’m seeing more and more how common it is for kids to experience digestive issues and I want to help you help the little ones in your life. I discuss some of the most common digestive issues children face such as constipation, diarrhea, heartburn and causes of stomaches. I talk about some common causes and approaches to these concerns and provide you with 4 tangible, not-so-obvious-tips for raising kids with a healthy and happy gut. To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

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Episode 8- 8 Things your Naturopathic Doctor wants you to know 22:12

il y a 2 years22:12

22:12

In today’s episode we talked about the 8 things MOST naturopathic doctors want you to know . I hope that you found this information helpful and if you have any questions please leave a comment or shoot me a message as I would love to hear from you! Thank you so much for tuning in, and I hope you'll join me for the next one. Dr Emily Castaldi's original post, here ! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here ! https://stan.store/drarreola…

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Episode 7: The Gut-Brain Connection 19:19

il y a 2 years19:19

19:19

In this episode of the Get Your Gut Together with Dr. Arreola, I explore the fascinating link between our gut and brain and how understanding this connection can help us better manage both our mental and physical health. I share my own personal story of how I discovered this connection and I even give you the nitty-gritty scientific detail on how this all works in our body. And lastly, I go over some general tips on how you can improve BOTH your digestive health and mental health, at the same time. I hope that you found the information in this episode helpful and if you DO have any questions or comments for me, I would love to hear from you.Thank you so much for tuning in, and I hope you'll join me for the next one. To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all. To see more of my content, purchase supplements, order your own labs and shop my amazon storefront, click here !…

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Episode 6: My Favorite Supplements for Gut Health 20:49

il y a 2 years20:49

20:49

In today’s episode I talked about my favorite supplements for supporting a healthy gut. I covered 3 broad categories: probiotics, nutrients and herbal medicine. I shared the benefits of supplements that fall under these categories, and I also told you the name and brand of some of my favorite products in case you’d like to try them. I will be listing all of my favorite supplements that I mentioned today down below so you can easily see them. I hope that you found this episode helpful and if you have any questions or comments for me, I would love to hear from you. Thank you so much for tuning in, and I hope you'll join me for the next one. To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here ! MY FAVORITE PRODUCTS - If a link is not provided, please use the Fullscript link at the bottom to access them. From simply copy/paste the name of the product into the catalog search bar and automatically receive 15% off retail pricing. Probiotics Therbiotic Complete by Klaire Labs Orthobiotic by Orthomolecular Labs Nutrient Support Liquid Vitamin D3/K2 by Orthomolecular Products Magnesium Glycinate Plus by Integrative Therapeutics CALM by Natural Vitality https://amzn.to/40jht9f L- Glutamine Powder by Klaire Labs L- Glutamine Powder by Designs for Health L- Glutamine Powder by Pure Encapsulations Herbal Medicine ALOE VERA Aloe Vera Juice - Inner Leaf by Lily of the Desert https://amzn.to/3yQShLC Aloe Vera Juice and Gel by Nature’s Way https://amzn.to/3Z1pK0z TURMERIC Golden Milk by Gaia Herbs https://amzn.to/3YZ8VTO Good as Gold by Ora Organics Dose For Your Liver by Dose Daily Co. https://glnk.io/8lynl/arreola-naturopathic Turmeric Extra Strength by YouTheory https://amzn.to/3LBrMBw FENNEL Gas & Bloating Tea by Gaia Herbs: https://amzn.to/3QiBpnE Fennel Tea by Traditional Medicinals https://amzn.to/3JuskG0 Gas Relief by Traditional Medicinals https://amzn.to/3bzmlTV SLIPPERY ELM Slippery Elm Powder by Vital Nutrients Slippery Elm Powder by Heritage https://amzn.to/3LAKE3r Combination products Glutashield by Orthomolecular Products - Purchase on Full GI Revive by Designs for Health How To Order Supplements using Fullscript If you are interested in purchasing high-quality, practitioner-grade supplements with a special discount off retail pricing from brands that I know or personally trust, visit the Arreola Naturopathic Dispensary by FULLSCRIPT Affiliate Disclosure : Please note that when you purchase through the Arreola Naturopathic Fullscript Dispensary , you receive a 15% discount on retail prices and Arreola Naturopathic, Inc. will receive a small commission. I appreciate your support.…

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Episode 5 - SIBO: Everything you need to know 23:07

il y a 2 years23:07

23:07

In this episode of the Get Your Gut Together with Dr. Arreola, I go over everything there is to know about SIBO. I talk about what SIBO is, what causes SIBO, treatment options and ways to prevent relapse. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

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Episode 4: Heartburn - Everything you need to know 23:50

il y a 2 years23:50

23:50

In this episode of the Get Your Gut Together with Dr. Arreola, I go over everything there is to know about Heartburn. I talk about what heartburn is, what are the root causes of heartburn, which are the most popular medications prescribed to treat heartburn and why they shouldn’t be taken long-term, and lastly, some natural solutions that I commonly use with my patients. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

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Episode 3: The Top 3 Gut Health Issues I see 13:13

il y a 2 years13:13

13:13

In this episode of the Get Your Gut Together with Dr. Arreola, I go over the top three gut health issues that patients come to me for : irregular bowel movements, chronic heartburn, and chronic bloating. I also identify common denominators among these patients, possible causes of their symptoms, tips on how to address these issues at home and red flags to look out for. I hope that you find this episode helpful and if you have any questions or comments for me, I would love to hear from you! To watch the video version of this podcast on YouTube, click here ! Book a free 20-minute discovery call with me to see if I can help you heal your gut once and for all using this link: https://arreolanaturopathic.com/discovery-call/ For more information about how to see more of my content, click here !…

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Episode 2: Leaky Gut 19:42

il y a 2 years19:42

19:42

In this episode of the Get Your Gut Together with Dr. Arreola podcast I talk about everything there is to know about LEAKY GUT. I begin with an overview of the digestive tract anatomy to understand where leaky gut occurs, I discuss the signs and symptoms commonly associated, how leaky gut is caused, how to test for it and I give you a brief overview of how to approach treatment. I hope that you found this episode helpful and if you have any questions or comments for me, I would love to hear from you! Book a discovery call with me HERE ! Watch the video version of this podcast on YouTube ! Visit my website: https://arreolanaturopathic.com/ for more information about me and how you can work with me.…

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Episode 1: Welcome to the show! Let me introduce myself. 15:18

il y a 2 years15:18