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151 - Kids frequency meat sugar coach and more
Manage episode 441525038 series 3437758
BP cobra commander shirt
https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474
Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-online
https://liondiet.com/get-started/
https://twobrainbusiness.com/two-brain-radio-buying-gym/
linkedin
andy-mccann-1b9937
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!
We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism
CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/
As a podcast
https://crossfitgarage.buzzsprout.com
YouTube channel with other visually videos (long and shorts)
@andymccann42
My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6
My Nostr
Pubkey
npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
155 episodes
Manage episode 441525038 series 3437758
BP cobra commander shirt
https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474
Garage Fitness Online - Landing page
https://www.crossfitgarage.com/garage-fitness-online
https://liondiet.com/get-started/
https://twobrainbusiness.com/two-brain-radio-buying-gym/
linkedin
andy-mccann-1b9937
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!
We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialism
CrossFit Garage (Woodstock GA)
https://crossfitgarage.com/get-started/
As a podcast
https://crossfitgarage.buzzsprout.com
YouTube channel with other visually videos (long and shorts)
@andymccann42
My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6
My Nostr
Pubkey
npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
155 episodes
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