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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
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Series 2 Episode 5: Expansion
Manage episode 432030132 series 3524019
Contenu fourni par Jemima Blazdell and Emma Starling, Jemima Blazdell, and Emma Starling. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jemima Blazdell and Emma Starling, Jemima Blazdell, and Emma Starling ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to Series 2, Episode 5 all about Expansion!
In this episode, we discuss the continuation of the forward facing journey focusing on allowing energy to flow and expanding its influence. We explore personal experiences and techniques to overcome constriction and trust one's intuition.
Key topics include time management, business growth, dealing with self-doubt, visualisation exercises, and tapping into one’s inner discernment.
The conversation includes powerful imagery and practical steps to harness personal power, trust oneself, and confidently move forward.
We also share insight on how to make decisions based on internal cues and wrap up with a call to action for listeners who seek further support.
00:00 Introduction and Greetings
00:27 Discussing the Flow and Expansion
01:58 Personal Reflections on Time and Business
03:50 Visualising Success and Overcoming Doubts
08:46 Exploring Past Experiences and Resilience
16:08 Practical Steps for Future Growth
17:51 Planning the Next Steps
18:24 Setting Concrete Goals
19:10 Visualising Success
21:09 Understanding Discernment
22:27 Trusting Your Intuition
24:27 Practical Exercises for Intuition
30:09 Pendulum and Other Tools
34:01 Final Thoughts and Farewell
We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!
As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.
Connect with Jemima here;
Facebook: https://www.facebook.com/StressFreeLifeAcademy
LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
Instagram: https://www.instagram.com/stressfreelifeacademy/
Connect with Emma here;
Facebook: https://www.facebook.com/evolvedenergetics/
LinkedIn: https://www.linkedin.com/in/emmastarling/
Instagram: https://www.instagram.com/evolvedenergetics/
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