Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Contenu fourni par Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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People-Pleasing and Toxic Workplaces With Ludovica Colella
Manage episode 414204932 series 3458435
Contenu fourni par Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Chapitres
1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:10:25)
3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:11)
81 episodes
Partager
Manage episode 414204932 series 3458435
Contenu fourni par Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Chapitres
1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:10:25)
3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:11)
81 episodes
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Similaire à Emotional Abuse Is Real
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to [email protected], or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
Player FM - Application Podcast
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