S1E17 - Vegan Foods You Can Grow or Ferment at Home

Eat Your Veg - The Plant Based Podcast

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3y ago 6:40

MP3•Maison d'episode

From an allegedly hippie childhood to "hey, that's kind of cool" – growing and fermenting your own food at home can be a tasty win.
You don't need soil or containers for these two simple ideas, just a few ingredients, a jar, and a little time! Within a few days you'll have nourishing, delicious foods that you can proudly say were the work of your own hand!
Listen in for a quick DIY on how to make these yourself, then head over to my more in-depth tutorials on the blog if you want more info -
How to Grow Alfalfa Sprouts - https://vancouverwithlove.com/the-basics/how-to-grow-alfalfa-sprouts-at-home/
How to Make Sauerkraut - https://vancouverwithlove.com/the-basics/how-to-make-sauerkraut-easy-vegan-gluten-free/
For more tasty plant-based meal inspiration hop on over to Instagram (I'm there most of the time): https://www.instagram.com/vancouverwithlove/

24 episodes

#Food #Fitness #Arts #Nutrition #Elizabeth Emery #Vegan #Eatyourveg #Cooking Tips #Plantbased #Healthy Eating #Eat Your Veg #Vegetarian #A Plantbased #Health and Well-Being #Veg