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Breakup Recovery: Building Self-Worth & Self-Forgiveness with Tal Yardeni
Manage episode 374841483 series 3427853
Contenu fourni par Ryanne Gatti and Lauren Fractor, Ryanne Gatti, and Lauren Fractor. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ryanne Gatti and Lauren Fractor, Ryanne Gatti, and Lauren Fractor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On this episode:
- How she got into working as a breakup recovery coach
- The difference between self-love and self-worth
- When a good time to “breakup is”
- Working through a breakup you “never saw coming”
- Steps towards healing through a breakup
- Developing a healing routine
Connect with Tal Yardeni
www.instagram.com/thetalyardeni
Send her a dm, to work with her and find out more about her "Breakup to Badass Formula"!
Check us out on socials!
Instagram @dopeshttherapypod
email us at dopeshttherapypod@gmail.com
Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio
Check out our sponsor Own Your Stigma
Use our discount code for 15% off: dopest*tpod
***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.
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