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The Voice Inside Your Head
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Today's episode:
The mental dialogue that is going on inside your head that never stops. Have you ever wondered why it talks in there? how much of what it says turns out to be true? How to free yourself? Why does it exist?
Description:
Our Podcast is all about making change within yourself and your relationships. We share conversations, stories and explore ideas coming from our lifelong journey of the high points but especially the low points where we learned to face our fears, or cope with pain, loss, and failure.
We do this on a discovery quest to establish patterns around our past and understanding whether we are tripping up from our past, or being held hostage by it.
We work on identifying ways to move forward, aligning our core values, and unlocking the keys to self-awareness, self-acceptance, self-compassion, and letting go of what is not serving you positively in life.
A better you is always there, ready to explore a new world!
Discover more at amalcandido.com & follow me on Facebook, Instagram, and Twitter.
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