Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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180. 5 Signs You’re Missing Closure With Your Divorce Grief & How To Fix It For Emotional Freedom
Manage episode 449742356 series 3361575
Bizarre Ways You Are Sabotaging Your Healing
Have you ever wondered if some of your post-divorce habits might be keeping you stuck in the past?
Everyone wants to move past the pain of a breakup and start fresh, but sometimes, we unconsciously cling to old habits and possessions that keep us anchored in our grief.
In this episode, you’ll discover how to identify and release the unexpected ways you're sabotaging your own healing, understand the essential role of a supportive community in your recovery, and experience the surprising power of letting go through a unique burning ritual.
Don't miss out—click play now and start transforming your healing journey today!
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
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Chapitres
1. Bizarre Ways of Sabotaging Grief Healing (00:00:00)
2. Letting Go and Forming New Attachments (00:07:58)
3. Embracing Change During the Holidays (00:13:56)
194 episodes