Artwork

Contenu fourni par Travis Yates. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Travis Yates ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Yoga on the Frontline with Paige Arnone

29:37
 
Partager
 

Manage episode 418392889 series 3436864
Contenu fourni par Travis Yates. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Travis Yates ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

When the stakes are high and the heat is on, how do our first responders keep their cool? Paige Arnone, creator of Firstgevity, joins us to share the remarkable impact of yoga on the men and women who serve in law enforcement, detailing how a partnership with the Phoenix Police Academy began a journey she could have never imagined. Paige's journey illuminates the potential of yoga to revolutionize the way our protectors manage stress and maintain fitness.
In the heart of the episode, we unpack the misconception of yoga along with the benefits that first responders can get including the reduction of injury, increase in flexibility and mental clarity. As we navigate this topic, it becomes clear that starting small can lead to big strides in overall health and job performance.
Finally, we shine a spotlight on the necessity of leadership support for wellness initiatives within law enforcement agencies. Paige emphasizes the importance of making wellness programs available to all department members, ensuring that everyone has the tools to handle the pressures of the job. Through powerful stories and testimonials, we reveal the long-term advantages of these programs—not only do they enhance active duty life, but they also pave the way for a healthier retirement. Join us to learn how a practice as ancient as yoga can bring cutting-edge benefits to those who dedicate their lives to serving and protecting.

Join Our Tribe of Courageous Leaders:

Get The Book
Get Weekly Articles by Travis Yates
Join Us At Our Website
Get Our 'Courageous Leadership' Training
Join The Courageous Police Leadership Alliance

  continue reading

Chapitres

1. Wellness Strategies for First Responders (00:00:00)

2. Benefits of Short Yoga Practices (00:09:15)

3. Investing in Employee Wellness and Leadership (00:14:20)

4. Promoting Proactive Wellness in Law Enforcement (00:18:42)

113 episodes

Artwork
iconPartager
 
Manage episode 418392889 series 3436864
Contenu fourni par Travis Yates. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Travis Yates ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send us a text

When the stakes are high and the heat is on, how do our first responders keep their cool? Paige Arnone, creator of Firstgevity, joins us to share the remarkable impact of yoga on the men and women who serve in law enforcement, detailing how a partnership with the Phoenix Police Academy began a journey she could have never imagined. Paige's journey illuminates the potential of yoga to revolutionize the way our protectors manage stress and maintain fitness.
In the heart of the episode, we unpack the misconception of yoga along with the benefits that first responders can get including the reduction of injury, increase in flexibility and mental clarity. As we navigate this topic, it becomes clear that starting small can lead to big strides in overall health and job performance.
Finally, we shine a spotlight on the necessity of leadership support for wellness initiatives within law enforcement agencies. Paige emphasizes the importance of making wellness programs available to all department members, ensuring that everyone has the tools to handle the pressures of the job. Through powerful stories and testimonials, we reveal the long-term advantages of these programs—not only do they enhance active duty life, but they also pave the way for a healthier retirement. Join us to learn how a practice as ancient as yoga can bring cutting-edge benefits to those who dedicate their lives to serving and protecting.

Join Our Tribe of Courageous Leaders:

Get The Book
Get Weekly Articles by Travis Yates
Join Us At Our Website
Get Our 'Courageous Leadership' Training
Join The Courageous Police Leadership Alliance

  continue reading

Chapitres

1. Wellness Strategies for First Responders (00:00:00)

2. Benefits of Short Yoga Practices (00:09:15)

3. Investing in Employee Wellness and Leadership (00:14:20)

4. Promoting Proactive Wellness in Law Enforcement (00:18:42)

113 episodes

Όλα τα επεισόδια

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire