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Being An Extraordinary Man (Men's Mental Health Support)
Manage episode 433790461 series 3450378
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Today, I am joined with Andrew Houghton, the Founder of the Extraordinary Men's Network. He joins me to speak about men's mental health. Andrew is a neuro-encoder, men's coach, teacher, husband, and father. As a men's coach, he works primarily with men in their forties, who struggle with self-esteem issues.
Inspired by some of the mentors and groups in his life, Andrew wanted a support group for all men, which led to the creation of Extraordinary Men's Network.
Together, we cover men's mental health, starting with the concept of mid-life and quarter life crises. This leads us to a focus on how the world has changed, and how certain societal conditions and the modern lifestyles have shifted the timeline of having a family for many people.
From there, the rest of the episode covers a plethora of topics. These include emotional expression, vulnerability, masculinity, relationships, Korean and British culture, family dynamics, mentorship and role models, and more.
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