))
EP 18 Introduction to the Singing Bowl
Manage episode 416861132 series 3568530
Contenu fourni par Brenda Farrugia & Mary and Brenda Farrugia. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brenda Farrugia & Mary and Brenda Farrugia ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Singing Bowl - Anyone can use them!
This was created initially for YouTube, and Mary's dog jumped into her lap. We felt the content was relevant to the audio podcast , so we posted it.
With their resonant tones and centuries-old tradition, singing bowls offer many benefits for mind and body. Primarily used for meditation and relaxation, the gentle vibrations produced by singing bowls can induce a sense of calm and inner peace, helping to reduce stress and anxiety.
The soothing sounds facilitate deep breathing and can aid in achieving a meditative state more effortlessly. Additionally, the vibrations are believed to promote physical healing by harmonizing the body's energy centers and promoting a sense of balance.
Singing bowls have been associated with improved focus, enhanced clarity of mind, and overall well-being. Whether used in meditation practices, yoga sessions, or simply as a tool for relaxation, the therapeutic effects of singing bowls make them a valuable asset for promoting holistic health and wellness.
Contact us at info@sobrilliant.ca
Watch episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcasts
For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)
Welcome! I am here to support those ready to liberate themselves from negative influences.
Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.
I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.
As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.
My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.
Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)
To book a Discovery Call with Brenda, visit ...
41 episodes
Partager
