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Contenu fourni par Kate Hudson-Hall. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kate Hudson-Hall ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Bulimia Sucks! | Episode 213 | Setback and Successes | Laura Martin

29:58
 
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Manage episode 443931657 series 2808014
Contenu fourni par Kate Hudson-Hall. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kate Hudson-Hall ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Warming around the fireside today, Kate chats with Laura Martin, and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:

  1. Anxiety Hacks Book:
    • Dive into the Anxiety Hacks Book and unlock expert insights and practical strategies to conquer anxiety, paving the way for a life of tranquility.
    • Discover the definitive guide to overcoming anxiety with the Anxiety Hacks Book—a roadmap to reclaiming control and finding inner peace.
  2. Anxiety Hacks Workbook:
    • Empower yourself with the Anxiety Hacks Workbook, featuring interactive exercises and proven techniques to break free from anxiety's grasp.
    • Take charge of your mental well-being with the Anxiety Hacks Workbook—a comprehensive toolkit for navigating anxiety and fostering resilience. With many tables to complete to guide you to change now.
  3. Anxiety Hacks Journal:
    • Immerse yourself in self-discovery and reflection with the Anxiety Hacks Journal, designed to accompany you on your journey to calmness.
    • Unleash the power of journaling with the Anxiety Hacks Journal—your companion for capturing insights, tracking progress, and cultivating and leading you to a happier life.


Reach out to Laura Martin here:
Website: https://go.healingtohappy.com/gut-recharge
Find Laura on social media platforms, IG: www.healingtohappy.com/instagram

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

222 episodes

Artwork
iconPartager
 
Manage episode 443931657 series 2808014
Contenu fourni par Kate Hudson-Hall. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kate Hudson-Hall ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Warming around the fireside today, Kate chats with Laura Martin, and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:

  1. Anxiety Hacks Book:
    • Dive into the Anxiety Hacks Book and unlock expert insights and practical strategies to conquer anxiety, paving the way for a life of tranquility.
    • Discover the definitive guide to overcoming anxiety with the Anxiety Hacks Book—a roadmap to reclaiming control and finding inner peace.
  2. Anxiety Hacks Workbook:
    • Empower yourself with the Anxiety Hacks Workbook, featuring interactive exercises and proven techniques to break free from anxiety's grasp.
    • Take charge of your mental well-being with the Anxiety Hacks Workbook—a comprehensive toolkit for navigating anxiety and fostering resilience. With many tables to complete to guide you to change now.
  3. Anxiety Hacks Journal:
    • Immerse yourself in self-discovery and reflection with the Anxiety Hacks Journal, designed to accompany you on your journey to calmness.
    • Unleash the power of journaling with the Anxiety Hacks Journal—your companion for capturing insights, tracking progress, and cultivating and leading you to a happier life.


Reach out to Laura Martin here:
Website: https://go.healingtohappy.com/gut-recharge
Find Laura on social media platforms, IG: www.healingtohappy.com/instagram

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

222 episodes

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