Unlocking the Secrets to Healthy Glucose Levels with Dr. Resham Uttamchandani

Body Signals, a Signos Podcast

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1+ y ago 36:51

MP3•Maison d'episode

Imagine discovering that your favorite "healthy" snacks are actually spiking your glucose levels, contributing to skin conditions, aging and even metabolic syndrome.
Join us this week as we talk with a physician on the front lines, Dr. Resham Uttamchandani. From insights on treating pre-diabetic and type 2 diabetic patients to her own experience wearing Signos Dr. U shares valuable advice on managing glucose levels for a healthier life.

Chapitres

1. Unlocking the Secrets to Healthy Glucose Levels with Dr. Resham Uttamchandani (00:00:00)

2. Insights on Managing Glucose Levels (00:00:14)

3. Diabetes and South Asian Eating Habits (00:12:04)

4. CGM Insights on Diet and Stress (00:23:16)

5. Reducing Stress and Experimenting With Food (00:30:13)

56 episodes

#Fitness #Signos #Health and Well-Being #Diet #Weight Loss #Blood Sugar #Cgm