Stop Suffering, Start Succeeding!

Better Than Best Podcast with Coach Red Wallace

📒 Show Notes and Resources 📒 In this thought-provoking video, we explore the reasons why many people feel unfulfilled despite seemingly having it all. The discussion delves into the Holistic School of Thought, which breaks down human experience into five key levels: physical, emotional, rational, volitional, and spiritual. By understanding and nurturing each of these levels, individuals can achieve their full purpose and potential. The video includes actionable steps for personal growth, sharing real-life stories like Alex's transformation from self-doubt to confidence. It emphasizes the importance of spiritual health, setting daily intentions, and offers practical advice for improving emotional and physical well-being. Join the conversation and take the first step towards a more fulfilling life. 00:00 Introduction: The Quest for Fulfillment 00:15 The Holistic School of Thought: Five Ways to Experience Life 01:40 The Spiritual Core: Finding True Peace 03:54 Practical Steps to Develop Your Spiritual Self 05:01 Meet Alex: A Journey of Self-Worth and Transformation 06:09 Volitional Decisions: The Power of Choice 07:30 Rational Thinking: Shaping Our Emotional Responses 08:49 Emotional Awareness: Understanding and Reframing Emotions 10:41 Physical Well-being: The Foundation of a Fulfilled Life 12:13 Conclusion: Living a Holistic and Fulfilling Life Join the FREE newsletter: https://coach-redwallace.ck.page/newsletter Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it If you would like to partner with this channel financially CLICK HERE: https://anchor.fm/betterthanbest/support 📱 Subscribe and Listen to the Better Than Best Academy Podcast HERE: Apple: https://podcasts.apple.com/us/podcast/better-than-best-podcast-by-red/id1320076647?uo=4 Spotify: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT Anchor: https://anchor.fm/betterthanbest Youtube: https://open.spotify.com/show/5tWDNsFMgKSYjzIrNzQRfT Our mission here at Better Than Best Academy is to help you overcome limited mindsets, discover your purpose, redefine your personal brand and build your community. Connect with Red Wallace on Social Media Instagram: https://www.instagram.com/coach.redwallace TikTok https://www.tiktok.com/@coach.redwallace Facebook https://www.facebook.com/R3DONE517