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Gratitude for Health and Happiness. How to bring gratitude practices into your day to day life
Manage episode 408766584 series 3556054
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Today we talk about the idea of gratitude, how can it chnage how you feel?
You get hints and tips about how to practise gratitude. Simple and straightforward personalised ways to bring this into your life.
We discuss, Awe, Appreciating and Savouring.
Enjoy this episode, we are so grateful and happy that you found this podcast and we can share some of this with you all.
Support the show
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
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