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Calm mind for the best results 4. the bit in between the exam and getting the results.
Manage episode 413817129 series 3556054
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Tests and exams can feel intense, so this is the bitesize mini series about what to do to stay as calm and as resourceful as you can. the night before, on the day, in the exam or test situation and afterwards.
Enjoy these mini tips. which include, relaxation , anchoring, practical ideas, a concentration bubble and more.
Jump on the bus with us and enjoy an informal chat about how you can prepare your mind to do your best.
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
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