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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com
The HeathenMachine Chronicles
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Contenu fourni par The HeathenMachine. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The HeathenMachine ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
From tactical fitness and conditioning to psychedelics, motivation and beyond, The HeathenMachine podcast seeks to explore strength, mental health, and all things interesting from a different angle. Come sit in the circle.
…
continue reading
35 episodes
Tout marquer comme (non) lu
Manage series 3322278
Contenu fourni par The HeathenMachine. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The HeathenMachine ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
From tactical fitness and conditioning to psychedelics, motivation and beyond, The HeathenMachine podcast seeks to explore strength, mental health, and all things interesting from a different angle. Come sit in the circle.
…
continue reading
35 episodes
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×1 Episode 34-Survival of the Fittest: Tactics for a Zombie Apocalypse 2:18:51
2:18:51
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2:18:51Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into those gritty realities and ponder over the best strategies to come out alive. From the significance of being armed to the wisdom needed in navigating a zombie-infested city, we're evaluating every survival tactic you can think of. We'll talk about the practicalities of survival, the use of suppressors and other weapons, and the impact of zombies that have evolved to manipulate doorknobs. Expect a lively discussion on the tactics of surviving a zombie apocalypse, from the importance of being in shape and using stealth, to the advantages of choosing a location like a forest or mountain. Whether you're a zombie enthusiast or just a fan of fascinating discussions, this episode will leave you captivated. Come join the circle!…
1 Episode 33-Wisdom of the Havamal 1:53:45
1:53:45
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1:53:45Riding on the wings of the god Odin, we soar through ancient Norse wisdom, landing right in your modern lives. This episode is a treasure chest, filled with pearls of wisdom from the Havamal, an Old Norse poem with timeless lessons. We dissect its profound teachings, discuss its relevance in our daily existence, and offer you thick slices of wisdom to chew on. From fitness to finance, relationships to self-awareness, this episode covers it all, sprinkling ancient wisdom on contemporary issues. Join the Circle.…
1 Episode 32- A Discussion on Health and Fitness Topics 1:56:37
1:56:37
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1:56:37Today's conversation goes beyond the usual health chat, probing into contemporary issues like the impact of the body positivity movement and convenience culture on our collective well-being. We're also lifting the lid on some disturbing trends, like the rise of non-alcoholic fatty liver disease, and the labeling of health-conscious individuals as extremists. And that's not all, we explore unconventional training methods, offer insights on training for athletic performance, and discuss the significance of circuit training for conditioning and longevity. Come join the circle.…
1 Episode 31- Jiu Jitsu: A Journey Beyond the Mat - Training and Mental Resilience 1:55:01
1:55:01
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1:55:01Are you ready to harness the power of Jiu Jitsu, not just as a physical exercise, but as a methodology for mental resilience and personal discipline? We navigate the thrilling world of Jiu Jitsu, the mental fortitude it demands, and the valuable life skills it offers. Join us as we share captivating tales of Jiu Jitsu's evolution, its transformative effect on martial arts, and the unique perspective competition brings to your training. More than just a martial art, Jiu Jitsu is a pathway to understanding one's physical and mental thresholds.…
1 Episode 30- Unlocking the Mind: Exploring the Potential of Psychedelics and Mental Health 1:55:23
1:55:23
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1:55:23What if there was a way to unlock profound insights within your own mind, and even potentially aid in the treatment of mental health issues? On today's episode, we discuss the fascinating world of psychedelics and their potential benefits. We explore the research, effects, and how to set yourself up for an optimal experience. We delve into the history and stigma surrounding psychedelics, and how a new generation of psychedelic advocates like journalist Michael Pollan are helping to bridge the gap between counterculture and mainstream understanding. We also touch on the therapeutic potential of psychedelics for combat veterans and cancer patients, and discuss ongoing research on safety and efficacy. Comparing the effects of psilocybin to traditional medications like SSRIs, we share personal experiences and emphasize the importance of intention, set, and setting for a positive and transformative journey. Join us as we navigate this compelling topic and uncover the power of psychedelics to transform lives, expand our understanding of ourselves, and connect us more deeply with the world around us. Whether you're curious about the psychedelic experience, or seeking insights on how these substances may be applied therapeutically, we invite you to tune in and explore the possibilities with us. Links to published studies: Ross, S. Bossis, A. Guss J. Agin-Liebes, G. Malone, T. Cohen B. Mennenga, S. E. Belser, A. Kalliontzi, K. Babb, J. Su, Z. Corby, P. Schmidt, B. L. (2016) Rapid and sustained symptom reduction following psilocybin treatment for anxiety and depression in patients with life-threatening cancer: a randomized controlled trial. Journal of Psychopharmacology 30(12) 1165-1180 DOI: 10.1177/0269881116675512 http://journals.sagepub.com/doi/10.1177/0269881116675512 McRae, M. (2017, July 8) Research Shows Magic Mushrooms Can Offer Real Benefits in Depression Therapy. Science Alert . Retrieved from https://www.sciencealert.com/therapy-for-depression-gets-a-significant-boost-when-combined-with-psilocybin Schiffman, R. (2016, December 1) Psilocybin: A Journey Beyond the Fear of Death? Scientific American . Retrieved from https://www.scientificamerican.com/article/psilocybin-a-journey-beyond-the-fear-of-death/ Vollenweider, F.X. Kometer, M. (2010, September) The neurobiology of psychedelic drugs: implications for the treatment of mood disorders. Nature Reviews: Neuroscience. 11(9) 642-651. Retrieved from http://www.biblioteca.cij.gob.mx/Archivos/Materiales_de_consulta/Drogas_de_Abuso/Articulos/neurobilogypsychedelicdrugs.pdf Griffiths, R. R. Johnson, M.W. Carducci, M.A. Umbricht, A. Richards W.A. Richards B.D. Cosimano M.P. Klinedinst M.A. (2016) Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer: A randomized double-blind trial. Journal of Psychopharmacology 30(12) 1181-1197 DOI: 10.1177/0269881116675513 http://journals.sagepub.com/doi/10.1177/0269881116675513…
Join us for a discussion on dreams, what they are, and why we dream them.
1 Episode 28- Homestead Edition: On Chickens 41:14
41:14
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41:14In this episode, I talk about one of the most abundant yet misunderstood of all birds; the chicken.
1 Episode 27- On Combatives: The Necessity of Combative Skills 49:51
49:51
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49:51In this episode, I discuss the benefits of adding (hard; jiu-jitsu, judo, muay thai, etc.) martial arts training to your strength training regimen. Be an asset, not a liability. Links to studies mentioned: https://www.researchgate.net/publication/321196277_Health_benefits_of_hard_martial_arts_in_adults_a_systematic_review https://www.researchgate.net/publication/362727603_Judo_training_program_improves_brain_and_muscle_function_and_elevates_the_peripheral_BDNF_concentration_among_the_elderly…
1 Episode 26- The Incredible Aging Tactical Athlete 44:50
44:50
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44:50In this episode, I discuss my experiences so far with age, strength, athleticism, and how I've navigated it all. Join the circle.
1 Episode 25- On Toxic People... 29:28
29:28
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29:28In this episode, I discuss toxic traits and people. I also talk about chickens. Come join the circle.
1 Episode 24- Being Everything, Having Everything... Would It Be Good Enough? 26:52
26:52
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26:52In this episode, I riff on the notion that even if you had everything in the world, you'd still deal with the same problems that every human deals with; stress, anxiety, depression, and so on. Come join the circle.
1 Episode 23- Keys to Mental and Physical Health Success 32:51
32:51
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32:51in this episode, I discuss some of the things that have helped me along the way with my own mental and physical health. Join the Circle.
Join as me as I talk about a Pantera reunion and Fear. Join the circle.
1 Episode 21- Thoughts on Struggle And Why Struggle Isn't Always Bad... 33:31
33:31
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33:31In this episode I talk about struggle. Why it's necessary and why we shouldn't avoid it. Join the circle.
In this episode, I wanted to try something new. Join me as I discuss limb regeneration, a famous celebrity face-farter, and a 2,000 year old Roman sculpture turns up in an unlikely place.
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