Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into those gritty realities and ponder over the best strategies to come out alive. From the significance of being…

Riding on the wings of the god Odin, we soar through ancient Norse wisdom, landing right in your modern lives. This episode is a treasure chest, filled with pearls of wisdom from the Havamal, an Old Norse poem with timeless lessons. We dissect its profound teachings, discuss its relevance in our daily existence, and offer you thick slices of wisdom…

Today's conversation goes beyond the usual health chat, probing into contemporary issues like the impact of the body positivity movement and convenience culture on our collective well-being. We're also lifting the lid on some disturbing trends, like the rise of non-alcoholic fatty liver disease, and the labeling of health-conscious individuals as e…

Are you ready to harness the power of Jiu Jitsu, not just as a physical exercise, but as a methodology for mental resilience and personal discipline? We navigate the thrilling world of Jiu Jitsu, the mental fortitude it demands, and the valuable life skills it offers. Join us as we share captivating tales of Jiu Jitsu's evolution, its transformativ…

What if there was a way to unlock profound insights within your own mind, and even potentially aid in the treatment of mental health issues? On today's episode, we discuss the fascinating world of psychedelics and their potential benefits. We explore the research, effects, and how to set yourself up for an optimal experience. We delve into the hist…

Join us for a discussion on dreams, what they are, and why we dream them.Par The HeathenMachine

In this episode, I talk about one of the most abundant yet misunderstood of all birds; the chicken.Par The HeathenMachine

In this episode, I discuss the benefits of adding (hard; jiu-jitsu, judo, muay thai, etc.) martial arts training to your strength training regimen. Be an asset, not a liability. Links to studies mentioned: https://www.researchgate.net/publication/321196277_Health_benefits_of_hard_martial_arts_in_adults_a_systematic_review https://www.researchgate.n…

In this episode, I discuss my experiences so far with age, strength, athleticism, and how I've navigated it all. Join the circle.Par The HeathenMachine

In this episode, I discuss toxic traits and people. I also talk about chickens. Come join the circle.Par The HeathenMachine

In this episode, I riff on the notion that even if you had everything in the world, you'd still deal with the same problems that every human deals with; stress, anxiety, depression, and so on. Come join the circle.Par The HeathenMachine

in this episode, I discuss some of the things that have helped me along the way with my own mental and physical health. Join the Circle.

Join as me as I talk about a Pantera reunion and Fear. Join the circle.Par The HeathenMachine

In this episode I talk about struggle. Why it's necessary and why we shouldn't avoid it. Join the circle.Par The HeathenMachine

In this episode, I wanted to try something new. Join me as I discuss limb regeneration, a famous celebrity face-farter, and a 2,000 year old Roman sculpture turns up in an unlikely place.Par The HeathenMachine

In this episode, I discuss why it's important to understand where your food is coming from.Par The HeathenMachine

In this episode, I share a human experience in a place I least expected it. Perhaps with today's seeming lack of empathy, this story can encourage better interaction between others. Come join the circle.Par The HeathenMachine

In this episode, I find myself at a crossroads.Par The HeathenMachine

In this episode I riff on listening to music while working out, and living a life of solitude and what that entails.Par The HeathenMachine

In this episode, I sort of ramble on about self-sufficiency and homesteading.Par The HeathenMachine

In this episode, I share my first major psychedelic experience I had after I got out of the Marine Corps. It changed everything for me and hopefully my story will enlighten those who are on the fence about psychedelics.Par The HeathenMachine

In this episode I give some thoughts about today's current state of affairs, and end the episode on thoughts about what it means to me to be a Heathen. Join the circle.

In this episode I give my thoughts on anger, my experiences with anger, and how you can better manage anger in your life. We'll all get angry, but don't let anger be the driving force in your life. Come join the circle.Par The HeathenMachine

Julian Ortiz was a Corporal in the United States Marine Corps, a machinegunner, a father. Tragically, he took his own life February 22, 2013. While this was a hard episode to work on, I wanted to share my experiences with dealing with suicide so it might help others.Par The HeathenMachine

In this episode I give my thoughts on the tactical athlete and why an outside-the-box training methodology is often needed. Come join the circle.

In this episode I give my thoughts on depression.

In this episode I give my thoughts on Self Worth.

In this episode we dive into the concepts of what makes a healthy, masculine man and comparing/contrasting them to the toxic man. Remember, these are my own thoughts and you are welcome to agree or disagree with them.

In this episode I'll discuss the ways psilocybin mushrooms help overcome fear. Also discussed is what triggers fear, and a pair of studies that explore the ways in which psilocybin can bring relief to the terminally ill. Listed below are the sources used for the podcast and I would encourage everyone to dive in and learn about psychedelics! Works C…

In this episode, I discuss my approach to strength and fitness. I talk about my own physical training journey and how it evolved over time into what it has now become. Lastly, I discuss the influences of Jailhouse Strong, the PHA and Tactical PHA training system, Bob Gajda, and tactical fitness. Come join the Circle.…

Of all the engagements and firefights I'd been in in Afghanistan, this firefight on Sept. 29th 2011 stuck with me with the most. Maybe it was the poor planning, maybe it was the fact that I really did think that was the day I was going to die. Either way, it left its lessons with me and I carry those with me to this day. Live everyday like it means…

We continue on the odyssey of combat. Afghanistan has a beauty one must experience in order to appreciate the desolate beauty of it all. I know it's a place I'll never forget...Par The HeathenMachine

In this episode, I begin a tale of combat and adversity. Life is chaotic and we never know when our end will come. All of this is ramped up in an active combat zone. Too many combat veterans refuse to share their experiences in combat, but here at The HeathenMachine, the point is sharing these experiences so others will know what combat veterans ex…

In this episode, I discuss a pivotal moment of failure in my life and the ramifications of that fateful decision. We'll all suffer set backs and we will all fall. We will fail and fail often but that only gives us more opportunities to learn and grow.Par The HeathenMachine

Just skimming the surface of what The HeathenMachine Chronicles are all about. In this episode, The HeathenMachine lays the ground work for what's to come and learns that it takes a lot of work to record a podcast and that carrying on a conversation with yourself has its perks.Par Matt